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    Home » Recipes » Dairy Free

    Published: Mar 21, 2018 · Last Updated: May 18, 2022 by Kyndra Holley

    Keto Chocolate Muffins

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 23 reviews
    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.
    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.
    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.

    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth. 

    mini muffins on a white backdrop, with a basket of muffins and a jar of milk in the background.

    The Best Keto Chocolate Muffins

    These Keto Chocolate Muffins are a rich and decadent treat, but in bite-sized mini form. They are low carb, gluten free, and even dairy free. They are also really easy to mix up with ingredients you probably already have on hand.

    mini muffins on a white backdrop, with a basket of muffins and a jar of milk in the background.
    mini muffins on a white backdrop, with a basket of muffins and a jar of milk in the background.

    When that dreadful sweet tooth hits, this might just be the low carb dessert recipe that saves you from diving head first into a pint of ice cream. BUT, if ice cream is your thing, I also have a low carb solution for that. Check out this Mason Jar Low Carb Chocolate Ice Cream

    Recipe Tips

    • I cooked these muffins in a silicone mini muffin pan. You can get one here. They pop right out and clean up is a cinch.
    • Using powdered monkfruit instead of granular helps to take away any grittiness.
    • If you are making 12 standard sized muffins, you may need to increase the cooking time up to 15 to 17 minutes.

    More Keto Dessert Recipes

    • a pile of gluten free and sugar free peanut butter cookies
      Keto Peanut Butter Cookies
    • a mason jar full of low carb jam, served with a white spoon and fresh berries next to it
      Easy Chia Seed Jam
    • keto white chocolate macadamia nut cookies fresh out of the oven.
      Keto White Chocolate Macadamia Nut Cookies
    • chocolate peanut butter bars stacked on top of each other on parchment paper, with a cup of coffee in the background.
      Keto Chocolate Peanut Butter Bars

    REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you are making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.

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    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.

    Keto Chocolate Muffins


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 23 reviews

    • Author: Kyndra Holley
    • Total Time: 21 minutes
    • Yield: 18 Mini Muffins 1x
    • Diet: Diabetic
    Print Recipe
    Pin Recipe

    Description

    Moist, delicious, and perfectly chewy. These bite sized keto chocolate muffins are sure to curb that nagging sweet tooth.


    Ingredients

    Units Scale
    • 1 cup natural creamy almond butter
    • ⅔ cup powdered sweetener (I use this brand)
    • 2 tablespoons unsweetened cocoa powder
    • 2 tablespoons peanut butter powder (I use this brand)
    • 2 large eggs
    • 1 tablespoon melted salted butter, or coconut oil for dairy free
    • 2 tablespoons water
    • 1 ½ teaspoons pure vanilla extract (I use this brand)
    • 1 teaspoon baking soda
    • ¼ cup sugar free chocolate chips (I use this brand)

    Instructions

    1. Preheat oven to 350°F. Place a silicone mini muffin pan on top of a rimmed baking sheet.
    2. In a large mixing bowl, combine the almond butter, monkfruit, cocoa powder, peanut butter powder, eggs, butter, water, vanilla extract, and baking soda. Using an elecrtric hand mixer, mix until all ingredients are well combined. It should be a fairly thick dough. Fold in the chocolate chips.
    3. Divide the mixture evenly among 18 wells of the mini muffin pan - or 12 regular sized muffins.
    4. Bake for 11 minutes. Remove the baking sheet from the oven and place on a cooling rack to allow the muffins to cool before eating.

    Notes

    Net Carbs: 1.4g 

    • Prep Time: 10 minutes
    • Cook Time: 11 minutes
    • Category: Dessert Recipes
    • Method: Baking

    Nutrition

    • Serving Size: 1 Mini Muffin
    • Calories: 115
    • Fat: 10g
    • Carbohydrates: 3.8g
    • Fiber: 2.4g
    • Protein: 4g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    Reader Interactions

    Comments

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    1. Andi says

      February 04, 2019 at 5:01 pm

      I’ve made this recipe numerous times. It’s so good. Today I didn’t have any Lily’s chocolate chips on hand so I made it without the chips but I topped it off with a sugar free whipped cream. Still very good. Sukrin Gold is my sweetener of choice. Also my favorite peanut butter powder is Hoosier Hill Farms. I’m wondering if this recipe could be made into a chocolate chip pancake!

      Reply
    2. Jen says

      January 31, 2019 at 7:40 pm

      Great recipe! The erythritol flavor is not as pungent in this recipe. Easy and yummy!

      Reply
    3. Alexis Sego says

      January 20, 2019 at 5:48 pm

      I would like to know the nutrition facts for the 12 muffins

      Reply
      • Kyndra Holley says

        January 20, 2019 at 5:50 pm

        It's all included in the post. They are at the bottom of the recipe.

        Reply
        • Alexis Sego says

          January 21, 2019 at 3:30 pm

          That's for the 18 minis

          Reply
      • Ned says

        February 09, 2019 at 10:52 pm

        There is a calculator function on your phone X12 the nutritional values of 1 muffin.

        Reply
    4. Barb says

      January 19, 2019 at 8:39 am

      Made these today. They are wonderful! I think I'll do peanut butter next time too because almond butter is so pricey.

      Reply
      • Andi says

        February 04, 2019 at 5:06 pm

        I buy it in bulk at Sam’s Club

        Reply
    5. Robin Barr says

      January 05, 2019 at 9:05 am

      I havent tried these yet, but was wondering if I could skip the peanut butter powder? I'd rather have more chocolate flavor than p.b. flavor.
      also, can these just be made as cookies?
      thanks for your help.

      Reply
      • Andi says

        February 04, 2019 at 5:04 pm

        Yes these can be made into cookies. She has a cookie recipe on here that is nearly identical (I believe she even mentions so in this recipe). It works perfect for cookies. I like to top off each cookie with extra Lily’s chocolate chips

        Reply
      • Cassandra says

        November 19, 2019 at 4:54 pm

        I left out the peanut butter powder and they turned out fine. I might try subbing in some chocolate protein powder.

        Reply
    6. Ron says

      January 02, 2019 at 3:16 pm

      My first batch wasn't sweet enough so I used a whole cup of confectioners erythritol in the next batch and it came out perfect.

      Reply
    7. Leslie Macchiarella says

      December 16, 2018 at 12:27 am

      I have been dreaming of your luscious brownies since devouring one from the lot you baked for our event! Thank you so much for sharing your recipe. I see more of these in my future now— comin’ right out of my own little oven. Yumski!

      Reply
    8. Tanya Rambow says

      November 17, 2018 at 10:46 am

      Yes, these keto, flourless chocolate muffins are yummy! I didn't have the confectioners erythritol on hand, so I ran Stevie blend through the blender until it became like powder. The muffins came out moist, not too sweet. My daughter will love them because she often says that she doesn't like dessert because of it being too sweet. Will I make these muffins again? The answer is Yes! Thanks for the recipe!

      Reply
    9. Dawn Krueger says

      November 08, 2018 at 6:08 am

      Can’t weight to try these!!

      Reply
    10. Lisa S says

      October 26, 2018 at 5:13 pm

      AMAZING!!! I've made these three times in the last 3 weeks. I made it using half almond butter and half peanut butter. Thank you so much!!!

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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