These one pot Keto Beef Stroganoff Burgers are loaded fresh herbs and spices, seared to perfection and then smothered in a rich, creamy sour cream sauce with mushrooms and onions. An easy weeknight meal that will taste like you spent hours in the kitchen.
Ingredients in Keto Beef Stroganoff
Ingredients Notes
- Ground beef: For this low carb beef stroganoff recipe, I used ground beef You can make also make this recipe with ground chicken, turkey, bison, or any combination of the 4. Have some steak on hand? Try my Beef Stroganoff Soup Recipe
- Beef bouillon: I used both beef broth and beef bouillon granules to really add to the savory flavor of this recipe.
- Mushrooms: technically you could use any kind of mushroom, but I prefer sliced cremini mushrooms. Not a fan of mushrooms? You can omit them.
- Cooking sherry: this adds a sweet, nutty flavor and aroma to the stroganoff. I like to use this brand.
Step by Step Instructions
How to make Keto Beef Stroganoff Burgers
STEP 1: First make the burgers. Combine ground beef, parsley, Worcestershire sauce, one clove of garlic, onion powder, garlic powder, sea salt and pepper in a last mixing bowl.
STEP 2: Once mixture is well incorporated, form into 4 even patties.
STEP 3: Next, in a large sauté pan, over medium-high heat, sear the patties, browning on both sides. About 3 minutes each side.
STEP 4: Remove patties from pan and set aside. To the same pan, add butter, olive oil, and cooking sherry.
STEP 5: Reduce heat to medium-low, add onion, mushrooms, and the remainder of the garlic. Sauté until onions are tender and slightly caramelized and mushrooms are tender.
STEP 6: Next, deglaze pan with beef stock. Use a rubber spatula to scrape off and mix in any bits of onion and garlic stuck to the bottom of the pan. Add beef bouillon granules and stir until dissolved.
STEP 7: Then stir sour cream, heavy cream, and parmesan into sauce. Simmer for 10 to 15 minutes or until the sauce has reduced by ⅓ and has started to thicken.
STEP 8: Finally, Add patties back to the sauce and let entire dish simmer, uncovered, on low for 10 minutes. Serve patties on a plate and top with sauce. Garnish with fresh parsley.
Recipe Tips and Variations
- Serving: I like to serve these Keto Beef Stroganoff Burgers with a nice green veggie, like broccolini and this Herbed Goat Cheese Cauliflower Mash. It is also delicious with this Cheesy Creamed Spinach and these Butter Roasted Radishes or these Air Fryer Potato Wedges. It is also delicious with a big glass of keto friendly red wine.
- Storage: store leftovers in an airtight container for up to 5 days in the fridge.
- Temper the sour cream: avoid curdling by stirring a little of the beef stock into the sour cream. Then, add the warmed sour cream mixture to the pan until incorporated, then simmer until the sauce reduces.
- Add extra veggies: Have some veggies in the fridge that need to get used up? Chop them up and add them to the pan when you add the mushrooms and onions. Some of my favorite vegetables to add are broccoli, cauliflower, and bell peppers.
- Make a vegetarian version: Instead of making the burgers, you can use a veggie burger in place of the beef, and replace the beef stock and beef bouillon with vegetable stock and vegetable bouillon.
- Spice it up: Make a spicy version by adding some sriracha or a pinch of red pepper flakes to the sauce.
Frequently Asked Questions
Stroganoff sauce is a gravy, typically made with sour cream, beef broth, mustard, and mushrooms, then thickened with flour. Since this is a keto stroganoff, the flour is omitted. Instead, we thicken the sauce by simmering until reduced.
This is not your basic, flavorless stroganoff. This recipe is made with plenty of seasoning, cooking sherry, Worcestershire sauce, beef bouillon granules, beef stock, fresh mushrooms, and grated Parmesan.
I like to serve beef stroganoff with broccolini, roasted mixed vegetables, mashed potatoes, cauliflower mash, creamed spinach, or even steamed artichokes.
Temper the sour cream by stirring a little of the beef stock into the sour cream. Then, add the warmed sour cream mixture to the pan until incorporated, then simmer until the sauce reduces.
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Beef Stroganoff Burgers
- Total Time: 45 minutes
- Yield: Makes 4 Servings 1x
- Diet: Gluten Free
Description
These one pot Keto Beef Stroganoff Burgers are loaded fresh herbs and spices, seared to perfection and then smothered in a rich, creamy sour cream sauce with mushrooms. An easy weeknight meal that will taste like you spent hours in the kitchen.
Ingredients
- 1 ½ pounds ground beef Click HERE to get FREE steak, chicken, or ground beef for a year)
- 3 tablespoons chopped Italian flat leaf parsley, extra for garnish
- 2 tablespoons Worcestershire sauce
- 3 large cloves garlic, minced, divided
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- 2 tablespoons butter
- 2 tablespoons olive oil (get 10% off Graza Olive Oil)
- 2 tablespoons cooking sherry (I use this brand)
- 1 small onion, diced
- 6 ounces cremini mushrooms, sliced (Click HERE to get up to 40% off produce)
- 1 cup beef stock
- 2 tablespoons beef bouillon granules (I use this brand)
- ¾ cup sour cream
- ½ cup heavy cream
- ¼ cup grated parmesan
Instructions
- In a large mixing bowl, combine ground beef, parsley, Worcestershire sauce, one clove of garlic, onion powder, garlic powder, sea salt and pepper.
- Once mixture is well incorporated, form into 4 even patties. In a large sauté pan, over medium-high heat, sear the patties, browning on both sides. About 3 minutes each side. Remove patties from pan and set aside. (Note: patties will not be fully cooked at this stage.)
- To the same pan, add butter, olive oil, and cooking sherry. Reduce heat to medium-low, add onion, mushrooms, and the remainder of the garlic. Sauté until onions are tender and slightly caramelized and mushrooms are tender.
- Deglaze pan with beef stock. Use a rubber spatula to scrape off and mix in any bits of onion and garlic stuck to the bottom of the pan. Add beef bouillon granules and stir until dissolved.
- Stir sour cream, heavy cream, and parmesan into sauce. Simmer for 10 to 15 minutes or until the sauce has reduced by ⅓ and has started to thicken. Add patties back to the sauce and let entire dish simmer, uncovered, on low for 10 minutes.
Notes
- net carbs per serving: 8.3g
- Temper the sour cream: avoid curdling by stirring a little of the beef stock into the sour cream. Then, add the warmed sour cream mixture to the pan until incorporated, then simmer until the sauce reduces.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Beef Recipes
- Method: Saute
- Cuisine: Russian
Nutrition
- Calories: 574
- Fat: 37.9g
- Carbohydrates: 9.4g
- Fiber: 1.1g
- Protein: 42.4g
**Recipe originally posted January 13th 2014 - Recipe updated 5/3/21**
karen says
Made these last night, hubs and I devoured them. Makes A LOT OF SAUCE. Which was awesome hehe
Jamie says
I made this recipe for dinner last night and my 25 year old Son and 2 year old Grandson came over along with my Son's friend. My Guy and the 3 others really liked this recipe, it had such great flavor, . Everyone cleaned their plate, I served It with steamed cauliflower, and seasoned that with butter salt and pepper.
Thanks for this recipe, it's Yummy. I liked the previous comment about making it meatball size.
Kayleigh says
Goodness gracious this was amazing. Another winner, Kyndra! I did slider sized patties to cut down on the size of the burgers but still be able to cook evenly and they were perfect. Making a second time tonight because my family has begged for It ever since I served It the first time! Keep It up! We love your recipes.
Tracey says
Made these the other night...loved them! Will be on the menu more often ????
Peace Love and Low Carb says
Thank you! So happy you enjoyed them.
Uzee Bradley says
I just want to tell you thank you for sharing your wonderful recipes and I inspired by your Journey with the keto meals
cakespy says
Wow, these look awesome! Love the flavors and they look so juicy and delicious. Bookmarking this one to try!
Donna says
Only cooking for one, can freeze the burgers, what about the sauce?
Julie Jackson says
Love this site,love that I can see recipe without going thru all the ads and other things posted just straight to the point.Love all your recipes and blog
Kim says
Another excellent recipe! I served it with a side of mashed cauliflower. There was lots of delicous sauce! Next time I may try to cook some fresh cauliflower florets in the sauce with the meat or maybe some cauliflower crumbles. I'll be making this again soon!
Sabrina @ Familynano says
WOW!!
Looks amazing!
I will definitely be making these next week!
Crystal says
Made this last week and shared on instagram, it was sooo dang good. Had to leave a blog comment too. I ate every bit of the leftovers and I swear the flavors got better over the next couple days. DELICIOUS. Followed the recipe exactly. Added the cauli risotto to my meal plan for next week, thanks for sharing everything!