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    Home » Recipes » Beef Recipes

    Published: May 3, 2021 · Last Updated: Sep 22, 2022 by Kyndra Holley

    Keto Beef Stroganoff Burgers

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 22 reviews

    These one pot Keto Beef Stroganoff Burgers are loaded fresh herbs and spices, seared to perfection and then smothered in a rich, creamy sour cream sauce with mushrooms and onions. An easy weeknight meal that will taste like you spent hours in the kitchen.

    beef stogranoff burgers on a white ceramic plate, served with broccoli
    Table of Contents show
    Ingredients in Keto Beef Stroganoff
    Ingredients Notes
    Step by Step Instructions
    Recipe Tips and Variations
    Frequently Asked Questions
    Other Recipes You Might Enjoy
    Beef Stroganoff Burgers – Low Carb

    Ingredients in Keto Beef Stroganoff

    Ingredients for stroganoff burgers - beef, mushrooms, onions, butter, garlic, sour cream, cheese, parsley

    Ingredients Notes

    • Ground beef: For this low carb beef stroganoff recipe, I used ground beef You can make also make this recipe with ground chicken, turkey, bison, or any combination of the 4. Have some steak on hand? Try my Beef Stroganoff Soup Recipe
    • Beef bouillon: I used both beef broth and beef bouillon granules to really add to the savory flavor of this recipe.
    • Mushrooms: technically you could use any kind of mushroom, but I prefer sliced cremini mushrooms. Not a fan of mushrooms? You can omit them.
    • Cooking sherry: this adds a sweet, nutty flavor and aroma to the stroganoff. I like to use this brand.

    Step by Step Instructions

    Step by step instructions for how to make beef stroganoff burgers

    How to make Keto Beef Stroganoff Burgers

    STEP 1: First make the burgers. Combine ground beef, parsley, Worcestershire sauce, one clove of garlic, onion powder, garlic powder, sea salt and pepper in a last mixing bowl.

    STEP 2: Once mixture is well incorporated, form into 4 even patties.

    STEP 3: Next, in a large sauté pan, over medium-high heat, sear the patties, browning on both sides. About 3 minutes each side.

    STEP 4: Remove patties from pan and set aside. To the same pan, add butter, olive oil, and cooking sherry.

    Step by step instructions for how to make beef stroganoff burgers

    STEP 5: Reduce heat to medium-low, add onion, mushrooms, and the remainder of the garlic. Sauté until onions are tender and slightly caramelized and mushrooms are tender.

    STEP 6: Next, deglaze pan with beef stock. Use a rubber spatula to scrape off and mix in any bits of onion and garlic stuck to the bottom of the pan. Add beef bouillon granules and stir until dissolved.

    STEP 7: Then stir sour cream, heavy cream, and parmesan into sauce. Simmer for 10 to 15 minutes or until the sauce has reduced by ⅓ and has started to thicken.

    STEP 8: Finally, Add patties back to the sauce and let entire dish simmer, uncovered, on low for 10 minutes. Serve patties on a plate and top with sauce. Garnish with fresh parsley.

    beef patties in a skillet, with stroganoff sauce, mushrooms, and onions, garnished with parsley

    Recipe Tips and Variations

    • Serving: I like to serve these Keto Beef Stroganoff Burgers with a nice green veggie, like broccolini and this Herbed Goat Cheese Cauliflower Mash. It is also delicious with this Cheesy Creamed Spinach and these Butter Roasted Radishes or these Air Fryer Potato Wedges. It is also delicious with a big glass of keto friendly red wine.
    • Storage: store leftovers in an airtight container for up to 5 days in the fridge.
    • Temper the sour cream: avoid curdling by stirring a little of the beef stock into the sour cream. Then, add the warmed sour cream mixture to the pan until incorporated, then simmer until the sauce reduces.
    • Add extra veggies: Have some veggies in the fridge that need to get used up? Chop them up and add them to the pan when you add the mushrooms and onions. Some of my favorite vegetables to add are broccoli, cauliflower, and bell peppers.
    • Make a vegetarian version: Instead of making the burgers, you can use a veggie burger in place of the beef, and replace the beef stock and beef bouillon with vegetable stock and vegetable bouillon.
    • Spice it up: Make a spicy version by adding some sriracha or a pinch of red pepper flakes to the sauce.
    beef stroganoff burgers on a white ceramic plate, served with broccoli

    Frequently Asked Questions

    What is stroganoff sauce made of?

    Stroganoff sauce is a gravy, typically made with sour cream, beef broth, mustard, and mushrooms, then thickened with flour. Since this is a keto stroganoff, the flour is omitted. Instead, we thicken the sauce by simmering until reduced.

    How do you add flavor to stroganoff?

    This is not your basic, flavorless stroganoff. This recipe is made with plenty of seasoning, cooking sherry, Worcestershire sauce, beef bouillon granules, beef stock, fresh mushrooms, and grated Parmesan.

    What side dishes go well with beef stroganoff?

    I like to serve beef stroganoff with broccolini, roasted mixed vegetables, mashed potatoes, cauliflower mash, creamed spinach, or even steamed artichokes.

    How do you keep sour cream from curdling in sauces?

    Temper the sour cream by stirring a little of the beef stock into the sour cream. Then, add the warmed sour cream mixture to the pan until incorporated, then simmer until the sauce reduces.

    beef stroganoff burgers on a white ceramic plate, served with broccoli

    Other Recipes You Might Enjoy

    • a cast iron skillet with a Philly cheesesteak casserole in it.
      Keto Philly Cheesesteak Casserole
    • parchment paper with gluten free big mac pizza, topped with beef, sauce, cheese, and lettuce.
      Keto Big Mac Pizza
    • a bowl of soup with onions, beef, peppers, cheese, and toasts, served with a spoon
      Philly Cheesesteak French Onion Soup
    • a keto bacon cheeseburger pizza with ground beef, bacon, cheese, pickles, onion and garlic
      Keto Bacon Cheeseburger Pizza
    beef stroganoff burgers on a white ceramic plate, served with broccoli

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    beef stroganoff burgers on a white ceramic plate, served with broccoli.

    Beef Stroganoff Burgers – Low Carb


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 22 reviews

    • Author: Kyndra Holley
    • Total Time: 45 minutes
    • Yield: Makes 4 Servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    These one pot Keto Beef Stroganoff Burgers are loaded fresh herbs and spices, seared to perfection and then smothered in a rich, creamy sour cream sauce with mushrooms. An easy weeknight meal that will taste like you spent hours in the kitchen.


    Ingredients

    Units Scale
    • 1 ½ pounds ground beef (I get all my ground beef here)
    • 3 tablespoons chopped Italian flat leaf parsley, extra for garnish
    • 2 tablespoons Worcestershire sauce
    • 3 large cloves garlic, minced, divided
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • ½ teaspoon sea salt
    • ½ teaspoon black pepper
    • 2 tablespoons butter
    • 2 tablespoons olive oil (I use this brand) code kyndraholley for $5 off
    • 2 tablespoons cooking sherry (I use this brand)
    • 1 small onion, diced
    • 6 ounces cremini mushrooms, sliced
    • 1 cup beef stock
    • 2 tablespoons beef bouillon granules (I use this brand)
    • ¾ cup sour cream
    • ½ cup heavy cream
    • ¼ cup grated parmesan

    Instructions

    1. In a large mixing bowl, combine ground beef, parsley, Worcestershire sauce, one clove of garlic, onion powder, garlic powder, sea salt and pepper. 
    2. Once mixture is well incorporated, form into 4 even patties. In a large sauté pan, over medium-high heat, sear the patties, browning on both sides.  About 3 minutes each side.  Remove patties from pan and set aside.  (Note: patties will not be fully cooked at this stage.)
    3. To the same pan, add butter, olive oil, and cooking sherry.  Reduce heat to medium-low, add onion, mushrooms, and the remainder of the garlic. Sauté until onions are tender and slightly caramelized and mushrooms are tender.
    4. Deglaze pan with beef stock. Use a rubber spatula to scrape off and mix in any bits of onion and garlic stuck to the bottom of the pan.  Add beef bouillon granules and stir until dissolved.
    5. Stir sour cream, heavy cream, and parmesan into sauce. Simmer for 10 to 15 minutes or until the sauce has reduced by ⅓ and has started to thicken. Add patties back to the sauce and let entire dish simmer, uncovered, on low for 10 minutes.

    Notes

    • net carbs per serving: 8.3g
    • Temper the sour cream: avoid curdling by stirring a little of the beef stock into the sour cream. Then, add the warmed sour cream mixture to the pan until incorporated, then simmer until the sauce reduces.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Beef Recipes
    • Method: Saute
    • Cuisine: Russian

    Nutrition

    • Calories: 574
    • Fat: 37.9g
    • Carbohydrates: 9.4g
    • Fiber: 1.1g
    • Protein: 42.4g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    **Recipe originally posted January 13th 2014 - Recipe updated 5/3/21**

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    1. Lisa Janke says

      November 05, 2023 at 7:19 pm

      Excellent dish, will definitely make it again.

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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