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November 12, 2017

29 Keto Eggnog Recipes

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29 Quick and Easy Low Carb, Keto Eggnog Recipes.

A sure sign that the holidays are approaching is when all things eggnog related start replacing all the pumpkin eats and treats. While eggnog is not traditionally a low carb beverage, I've rounded up some of the best low carb keto eggnog recipes from some of my favorite low carb blogs. From Keto eggnog pudding, to low carb eggnog donuts, it's all here.

These keto eggnog recipes will have you enjoying the holiday season without any added carbs or sugars. For those of you with dairy or egg allergies, we have a little something in this post for you as well.

Check out some of my other favorite keto holiday recipes:

Check out some of my favorite ingredients to make these kept eggnog recipes:

Low Carb Eggnog | Northern Nester

Low Carb Eggnog Recipe | Intoxicated on Life

Low Carb Eggnog Donuts | All Day I Dream About Food

Creamy Sugar-Free Eggnog | Dashing Dish

Dairy Free Eggnog | Healthful Pursuit

Sugar-Free Egg Nog with Almond Milk | All Day I Dream ABout Food

Keto Eggnog Mug Cake | Keto Diet Blog

Bulletproof Coffee Recipe | The Dirty Floor Diaries

Keto Eggnog Ice-Cream | Keto Diet Blog

Eggnog - Dairy Free, Sugar-Free | Mama Shire

Keto Eggnog Recipe | Keto Size Me

Keto Whipped Egg Nog | Cave Man Keto

Low Carb Grain-Free Egg Nog Scones | All Day I Dream About Food

Paleo Egg Nog Gelatin Pudding | Grass Fed Girl

Keto Egg Nog Fatty Coffee | Healthful Pursuit

Christmas Low Carb Egg Nog | Cooking Inspired By Love

Sugar-Free Holiday Egg Nog | Very Well

Clean Eating Low Carb Eggnog Recipe | The Gracious Pantry

Low Carb Eggnog: Spiked Souther Style | Lowcarb-Ology

Frozen Eggnog | Briana Thomas

Egg Nog Creme Brulee | Keto Adapted

Low Carb Eggnog Recipe | Easy Keto Living

Keto Eggnog For Christmas in C# | Fat For Weightloss

Paleo Egg Nog Ice Cream | Plated with Style

Eggnog Protein Shake | Cook Eat Paleo

Low Carb Eggnog Cheesecakes | My Keto Kitchen

Low Carb Eggnog For a Happy New Year | Living with Beth

Impossible Eggnog Blender Pie | Low Carb Gluten & Sugar-Free Magic | Fluff Chix Cook

Low Carb, Keto, Gluten Free Weekly Meal Plans

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Every recipe is less than 10 grams of carbs per serving. All recipes are gluten free and made only from whole, real, easy to find foods that you can find at your local grocery store. New resources are added to the plans each week. All the best information to help keep you on track with your low carb, keto lifestyle. I've even included a journal where you can track what you eat, how much you moved and how you are feeling overall. It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

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@peaceloveandlowcarb

Whoa! What a morning! I was far more emotional than I expected while watching the inauguration. Feeling hopeful.

🎥 credit to @misterdomestic

The view from our kitchen window this morning. The mountains out!!

#ad Lemon Poppyseed Cupcakes with Lemon Cream Cheese Frosting. Remember those delicious cupcakes I made in my stories last week? Well the wait is over! Here is the recipe. I am so happy with how they turned out - fresh and light, with a vibrant lemon flavor all throughout. For the sweetener, I used the new @kingarthurbaking keto friendly Baking Sugar Alternative. It is a 1:1 replacement for sugar, has 0 net carbs, & 0 calories. Best of all, it has zero aftertaste - which is a good thing because I used it in the cupcakes and the frosting. It is a blend of erythritol, monkfruit, & stevia. The combination of all three makes it the perfect sugar replacement, without the funky aftertaste or cooling effect that you might expect from any of of those on its own. I can't recommend it enough.

#kingarthurbaking #kingarthur #keto #baking #lowcarb #glutenfree #cupcakes #lemon #desserts

INGREDIENTS

CUPCAKES
1 cup King Arthur blanched almond flour
1/4 cup King Arthur coconut flour
1/4 cup King Arthur Baking Sugar Alternative
2 tbsp poppy seeds
2 tsp lemon zest
2 tsp baking powder
3 large eggs, separated
1/2 cup coconut milk
1/4 cup butter, melted
2 tbsp lemon juice

FROSTING
8 ozs cream cheese, softened
1 stick butter
3 tbsp lemon juice
1 cup King Arthur Baking Sugar Alternative

DIRECTIONS

Preheat the oven to 350°F. Line 8 wells of a muffin tin with paper liners.

Add the almond flour, coconut flour, sweetener, lemon zest, poppyseeds and baking powder to a mixing bowl. Whisk to combine.

In a separate bowl, whisk the egg whites with an electric mixer until stiff peaks form.

In a third large mixing bowl, add the egg yolks, coconut milk, butter & lemon juice. Whisk to combine.

Add the dry ingredients to the wet ingredients. Mix until well combined. Gently fold in the egg whites, being careful not to over mix or they will deflate.

Divide the mixture evenly between the prepared muffin liners.

Bake for 30 to 35 minutes or until golden brown & you can insert a toothpick & have it come out clean.

Cool completely before frosting.

FROSTING

Combine all ingredients in a mixing bowl and using a hand mixer, mix until well combined and smooth. Transfer to a pastry bag.

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