Dinner doesn't get much easier than this Cheesy Smoked Sausage and Cabbage Casserole. I guarantee it will go into heavy rotation in your home!
This Cheesy Smoked Sausage and Cabbage Casserole is pretty much the recipe trifecta - easy, inexpensive, and DELICIOUS!
Noticing an abundance of low carb cabbage recipes on my site lately? Well, I typed in the wrong quantity on my online grocery order and ended up with a whole lotta cabbage. 5 heads to be exact. I do not waste food, so I went into crazy cabbage mode and created some pretty delicious new low carb cabbage recipes. I'm pretty sure my family doesn't want to see cabbage gracing their dinner plates any time soon. I took half of this casserole, vacuum sealed it and threw it in the freezer for another time.
Looking for low carb cabbage recipes?
Low carb casseroles are some of my favorite recipes to make. Not only are they are great way to use up leftovers, but they are my favorite kind of low carb comfort food. Cabbage is a favorite of many low carbers because it is inexpensive and easy to prepare. Looking for some other low carb / keto cabbage recipes? Check out my Cabbage Noodle Tuna Casserole, Cabbage Roll Soup, or Fried Cabbage with Kielbasa recipes. Still looking for more, check out this round up of 30 Low Carb Real Food Cabbage Recipes.
In addition to this low carb casserole recipe, check out some of my other favorite keto casserole recipes:
- Keto Chili Dog Pot Pie Casserole
- Cabbage Noodle Tuna Casserole
- Big Mac Casserole
- Three Cheese Ham and Broccoli Casserole
- Italian Spaghetti Squash Breakfast Casserole
- Keto Buffalo Chicken Cauliflower Mac and Cheese
- Supreme Pizza Casserole
Cheesy Sausage and Cabbage Casserole
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 Servings 1x
Ingredients
- 2 tablespoon olive oil
- 2 tablespoon grass-fed butter
- medium head green cabbage, quartered, cored and sliced
- 1 yellow bell pepper, chopped
- 1 cup onion, diced
- 4 cloves garlic, minced
- sea salt and black pepper, to taste
- 14.5 oz can diced tomatoes
- 1 ½ cup crushed tomatoes
- 14 oz smoked sausage, halved and sliced into half moons
- 1 ½ cups mozzarella cheese, shredded
- ¼ cup Italian flat leaf parsley, rough chopped
Instructions
- Preheat oven to 400°
- Heat olive oil and butter in a large skillet over medium heat.
- Once the butter is melted and the pan is heated, add the cabbage, bell pepper, onion garlic, sea salt and black pepper. Sauté until the vegetable are crisp tender and the cabbage is wilted. About 10 minutes.
- Mix in diced tomatoes, crushed tomatoes and smoked sausage. Sauté for 10 minutes.
- Transer to a large casserole dish, top with cheese and bake for 15 minutes.
- Top with parsley before serving.
Notes
8g net carbs per serving
Nutrition
- Calories: 333
- Fat: 25g
- Carbohydrates: 11.75g
- Fiber: 3.75g
- Protein: 15.5g
Keywords: keto, low carb, ketogenic, low carb casseroles, casserole recipes, low carb recipes, keto recipes, cabbage, cabbage recipes, keto cabbage recipes, gluten free recipes, sugar free recipes, diabetic friendly
Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
Check out my other books - HERE
This book has more than 145 recipes, each with a full color photo and nutritional analysis. It is packed with over 100 pages of resources to help make your low carb, keto lifestyle easier. Let’s look at some of the recipes shall we?
BREAKFASTS
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- Sausage, Egg, and Cheese Pinwheels
- Cheesy Chorizo Breakfast Biscuits
- Breakfast Pizza
- Baked Eggs with Chorizo and Ricotta
- Baked Egg Jars
- 13 Jon's Special
- Sausage and Egg Breakfast Sandwich
- Reuben Frittata
- Radishes O/Brien
- Pastrami Breakfast Hash
- Pizza Eggs
- Pancetta, White Cheddar and Spinach Frittata
- Oven-Roasted Garlic and Herb Home Fries
- Lemon Ricotta Pancakes
- Kyndra's Favorite Buttery Herbed Eggs
- French Toast Egg Puffs
- Keto Everything Bagels
- Creamy Herbed Bacon and Egg Skillet
- Easy Peasy Maple Blender Pancakes
- Cranberry Cream Cheese Spread
- Chocolate Peanut Butter Waffles
- Boosted Coffee
- Vanilla Coffee Creamer
SNACKS AND STARTERS
-
-
- Parmesan Italian Breadsticks
- Warm Mediterranean Goat Cheese Dip
- Tuna Salad Pickle Boats
- Avocado Feta Salsa
- Marinated Mozzarella Balls
- Sour Lemon Gummy Snacks
- Green Goddess Chicken Dip
- Garlic Dill Baked Cucumber Chips
- Fried Mozzarella Sticks
- Creamy Avocado Pesto Deviled Eggs
- Buffalo Chicken Flatbread
- Bloody Mary Deviled Eggs
- Bacon Chicken Ranch Deviled Eggs
- Baked Avocado Fries
- Asiago Rosemary Bacon Biscuits
-
SOUPS AND SALADS
-
-
- Zuppa Toscana
- Smoked Sausage and Kale Soup
- Mexican Chicken Soup
- Italian Wedding Soup
- Egg Drop Soup
- Cheesy Ham and Cauliflower Soup
- Creamy Lasagna Soup
- Mac Daddy Salad
- Shaved Brussels Sprouts Caesar Salad
- Roasted Cauliflower Mock Potato Salad
- Dill Chicken Salad
- Creamy Cucumber Salad
- Asian Chicken Salad
- Creamy Caesar Salad with Garlic Parmesan Cheese Crisps
- Cobb Salad
- Chef Salad Skewers
- Deviled Ham and Egg Salad Wraps
-
MAIN DISHES
-
-
- Warm Taco Slaw
- Steak Fajita Bowls
- Everything Bagel Dogs
- Spaghetti Squash Pork Lo Mein
- Slow Cooker Spiced Pork Tenderloin
- Slow Cooker Chinese 5 Spice Beef
- Shrimp and Cheese Cauliflower Rice Stuffed Peppers
- Seared Scallops with Sherry Beurre Blanc
- Sausage, Shrimp, and Chicken Jambalaya
- Reuben Biscuit Sandwiches
- Pork Egg Roll in a Bowl
- Philly Cheesesteak Casserole
- Peanut Chicken Skillet
- Pan-Seared Chicken With Balsamic Cream Sauce, Mushrooms and Onions
- Lemon Sherry Chicken
- Lasagna Zucchini Roll-Ups
- "Just like the real thing" Lasagna
- Fried Cabbage with Kielbasa
- Barbecue Dry Rub Ribs
- Dill Pickle Juice Brined Fish and Chips
- Crispy Chicken Thigh and Vegetable Sheet Pan Dinner
- Creamy Pesto Chicken Zucchini Pasta
- Chicken Cordon Bleu Pizza
- Cheesy Smoked Sausage and Cabbage Casserole
- Best Ever Fork and Knife Pub Burger
- Beef Stuffed Poblanos with Lime Crema
- Asian Beef Skewers
-
SIDES
-
-
- Oven Roasted Cabbage Wedges with Dijon Vinaigrette
- Mascarpone Creamed Greens
- Green Beans with Shallots and Pancetta
- Ginger Lime Slaw
- Dill Pickle Coleslaw
- Parmesan Roasted Broccoli
- Fiesta Cauliflower Rice
- Creamy Herbed Slow Cooker Cauliflower Mash
- Cranberry Pecan Cauliflower Rice Stuffing
- Chorizo and Garlic Brussels Sprouts
- Charred Asian Asparagus and Peppers
- Butter Roasted Radishes
- Brussels Sprouts Au Gratin with Ham
- Lemon Caper Whole Roasted Cauliflower
- Sautéed Mushrooms with Garlic Mascarpone Cream Sauce
-
SWEET TREATS
-
-
- Salted Caramel Nut Brittle
- Dark Chocolate Mousse
- Maple Butter Pecan Truffles
- Mason Jar Chocolate Ice Cream
- Lemon Coconut Cheesecake Bites
- Flourless Chewy Chocolate Chip Cookies
- Chocolate Peanut Cheesecake Balls
- Chewy Peanut Butter Cookies
- Blueberry Mojito Ice Pops
- Almond Joy Chia Seed Pudding
- Fresh Whipped Cream
-
DRESSINGS, SAUCES, SEASONINGS, AND MORE
-
- Thousand Island Dressing
- Garlic Parmesan Caesar Dressing
- Ranch Dressing
- Avocado Green Goddess Dressing
- Asian Vinaigrette
- Dill Pickle Vinaigrette
- 2-Minute Mayo
- Cajun Mayo
- Walnut Avocado Pesto
- Bacon Jam
- Garlic Parmesan Cream Sauce
- Pizza Sauce
- Enchilada Sauce
- Not-So-Secret Burger Sauce
- Cranberry Ginger Quick Jam
- Seasoning Salt
- Mexican Seasoning Blend
- Cajun Seasoning
- Everything Bagel Seasoning
- Barbecue Dry Rub
- Savory Breading Mix
- Nut-Free Keto Breading Mix
- Pizza Crust
- Nut-Free Pizza Crust
