Ingredients
Units
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- 2 tablespoons olive oil
- 2 tablespoons butter
- medium head green cabbage, quartered, cored and sliced
- 1 yellow bell pepper, chopped
- 1 cup onion, diced
- 4 cloves garlic, minced
- sea salt and black pepper, to taste
- 14.5 oz can diced tomatoes
- 1 1/2 cups crushed tomatoes
- 14 ounces smoked sausage, halved and sliced into half moons
- 1 1/2 cups mozzarella cheese, shredded
- 1/4 cup rough chopped Italian flat leaf parsley
Instructions
- Preheat oven to 400°F
- Heat olive oil and butter in a large skillet over medium heat.
- Once the butter is melted and the pan is heated, add the cabbage, bell pepper, onion garlic, sea salt and black pepper. Sauté until the vegetable are crisp tender and the cabbage is wilted. About 10 minutes.
- Mix in diced tomatoes, crushed tomatoes and smoked sausage. Sauté for 10 minutes.
- Transer to a large casserole dish, top with cheese and bake for 15 minutes.
- Top with parsley before serving.
Notes
8g net carbs per serving
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Calories: 333
- Fat: 25g
- Carbohydrates: 11.75g
- Fiber: 3.75g
- Protein: 15.5g