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    Home » Recipes » Appetizer Recipes

    Published: May 5, 2021 · Last Updated: Jun 14, 2022 by Kyndra Holley

    Sausage Stuffed Mushrooms

    This post may contain affiliate links

    12202 shares
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    Sausage stuffed mushrooms on a white plate, garnishes with parsley
    Sausage stuffed mushrooms on a white plate, garnishes with parsley
    Sausage stuffed mushrooms on a white plate, garnishes with parsley
    Sausage stuffed mushrooms on a white plate, garnishes with parsley
    Sausage stuffed mushrooms on a white plate, garnishes with parsley
    Sausage stuffed mushrooms on a white plate, garnishes with parsley

    Cheesy low carb Sausage Stuffed Mushrooms, the perfect keto appetizer! Made with only 7 real food ingredients, these stuffed mushrooms are bursting with flavor from mild Italian sausage, fresh garlic and parsley, and melty cream cheese and parmesan, baked brown and bubbly.

    Sausage stuffed mushrooms on a white plate, garnishes with parsley
    Table of Contents show
    Ingredients in Sausage Stuffed Mushrooms
    Ingredients Notes
    How to Make Keto Stuffed Mushrooms
    Step by Step Instructions
    Recipe Tips and Variations
    Frequently Asked Questions
    Other Recipes You Might Enjoy
    Sign up for our newsletter
    Sausage Stuffed Mushrooms

    Ingredients in Sausage Stuffed Mushrooms

    Ingredients for stuffed mushrooms - sausage, parmesan, garlic, mushrooms, cream cheese, salt, and pepper

    Ingredients Notes

    • Sausage: I like to use mild Italian sausage for this recipe, but if you want to kick up the heat, you can use hot -- I do this with my Sausage Balls recipe. You can also double the recipe and use half Italian sausage, half ground chicken or turkey for a higher protein option. (I get my ground Italian sausage here)
    • Mushrooms: cremini mushrooms work great, they're the perfect bite-size option and the flavor is mild enough to let the cheesy, sausagey goodness really shine. You could also use portobello mushrooms and really load them up, which is what I use in my Reuben Stuffed Mushrooms. Just make sure to scrape the gills before stuffing.
    • Parmesan cheese: Fresh works best! Parmesan adds the perfect amount of salt to these Sausage Stuffed Mushrooms, and it browns up beautifully without using breadcrumbs.

    How to Make Keto Stuffed Mushrooms

    Step by Step Instructions for making Keto Sausage Stuffed Mushroom

    Step by Step Instructions

    STEP 1: De-stem mushrooms and finely chop the stems. To a large skillet, over medium-high heat, add chopped mushroom stems, Italian sausage and garlic.

    STEP 2: Cook until sausage is browned and cooked through. Remove from the heat and let cool. Preheat the oven to 350°F.

    STEP 3: In a large mixing bowl, combine the cream cheese, ¼ cup of the Parmesan cheese, and the parsley.

    STEP 4: Mix until well combined.

    Step by Step Instructions for making Keto Sausage Stuffed Mushroom

    STEP 5: Once the sausage has cooled, add it to the cream cheese mixture.

    STEP 6: Stir to combine. Taste and add salt and pepper if needed.

    STEP 7: Line the mushroom caps on a baking sheet.

    STEP 8: Spoon heaping mounds of the stuffing mixture into each mushroom cap. Bake on middle rack for 30 minutes. Sprinkle remaining ¼ cup Parmesan cheese over the top of mushrooms. Broil on high 3 to 5 minutes, or until Parmesan is a nice golden brown. Let stand 5 to 10 minutes before serving.

    Sausage stuffed mushrooms on a white plate, garnishes with parsley

    Recipe Tips and Variations

    • Cooking tip: To keep the mushrooms from falling over, I like to bake them on a mini muffin pan. The individual wells hold mushrooms upright perfectly. 
    • Serving: While Sausage Stuffed Mushrooms are definitely a classic appetizer recipe, they also make a great snack, side, or lunch. Pair this recipe with Beef Stroganoff Burgers, Antipasto Chicken, or Baked Heirloom Caprese Salad.
    • Reheating: These mushrooms will get soggy in the microwave, so reheat them in the oven or air fryer at 350°F for about 5 minutes, being mindful that the cheese doesn't start to burn.
    • Make a vegetarian version: Replace the sausage with chopped broccoli florets and add some cheddar cheese for a broccoli cheddar variation
    • Spice it up: These are also delicious with spicy sausage. If you don't have spicy sausage, you can add some red pepper flakes, hot sauce, or sriracha to the stuffing mixture.
    • Add fresh herbs: Add chopped chives, parsley, basil or even oregano to the stuffing mixture.
    Sausage stuffed mushrooms on a white plate, garnishes with parsley

    Frequently Asked Questions

    How do you make stuffed mushrooms not watery?

    The key is to bake the mushrooms uncovered until the filling is warmed and the mushroom caps are cooked, then broil in the last few minutes to draw any remaining moisture out.

    How do you clean mushrooms?

    Cremini mushrooms are lower in moisture than other mushrooms. Don't soak them to clean them -- instead, rinse them briefly, then wipe away the dirt with a damp paper towel.

    Can I freeze uncooked stuffed mushrooms?

    Yes, in fact, this is a great way to prep for a get together. Be sure to freeze the stuffed mushrooms before cooking. They'll last up to 3 months in the freezer. You can also prep these Sausage Stuffed Mushrooms ahead of time and store in the fridge for up to 3 days.

    Sausage stuffed mushrooms on a white plate, garnishes with parsley

    Other Recipes You Might Enjoy

    • An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.
      Keto Broccoli with Cheese Sauce and Bacon
    • An enameled cast iron skillet with cooked chicken breasts, topped with a caramelized onion pan sauce and melty cheese.
      Keto French Onion Chicken
    • A serving plate with a chicken breast that is stuffed and then wrapped in prosciutto and topped with pesto cream sauce and toasted pine nuts.
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    • A serving bowl with bite sized pieces of chicken, enchilada sauce, cheese, avocado, cilantro and pico de Gallo.
      Keto Chicken Enchilada Bowls

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    Sausage stuffed mushrooms on a white plate, garnishes with parsley.

    Sausage Stuffed Mushrooms


    ★★★★★

    5 from 11 reviews

    • Author: Kyndra Holley
    • Total Time: 45 minutes
    • Yield: Makes 5 Servings 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    Cheesy low carb Sausage Stuffed Mushrooms, the perfect keto appetizer! Made with only 7 real food ingredients, these stuffed mushrooms are bursting with flavor from mild Italian sausage, fresh garlic and parsley, and melty cream cheese and parmesan, baked brown and bubbly.


    Ingredients

    Units Scale
    • 1 pound cremini mushrooms (About 20)
    • 1 pound mild Italian sausage (I get my ground Italian sausage here)
    • 4 large cloves garlic, minced
    • 8 ounces cream cheese, softened
    • ½ cup grated Parmesan cheese
    • a few sprigs Italian flat leaf parsley, chopped
    • sea salt and black pepper, to taste

    Instructions

    1. De-stem mushrooms and finely chop the stems.
    2. To a large skillet, over medium-high heat, add chopped mushroom stems, Italian sausage and garlic.  Cook until sausage is browned and cooked through. Remove from the heat and let cool.
    3. Preheat the oven to 350°F.
    4. In a large mixing bowl, combine the cream cheese, ¼ cup of the Parmesan cheese, and the parsley. Mix until well combined.
    5. Once the sausage has cooled, add it to the cream cheese mixture. Taste and add salt and pepper if needed.
    6. Spoon heaping mounds of the stuffing mixture into each mushroom cap.  Bake on middle rack for 30 minutes. 
    7. Sprinkle remaining ¼ cup Parmesan cheese over the top of mushrooms. Broil on high 3 to 5 minutes, or until Parmesan is a nice golden brown.
    8. Let stand 5 to 10 minutes before serving.

    Notes

    • net carbs per serving: 5.8g
    • To keep the mushrooms from falling over, I like to bake them on a mini muffin pan. The individual well hold mushrooms upright perfectly. 
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Appetizer Recipes
    • Method: Baking
    • Cuisine: Italian

    Nutrition

    • Serving Size: About 4 Mushrooms
    • Calories: 484
    • Fat: 43.5g
    • Carbohydrates: 6.8g
    • Fiber: 1g
    • Protein: 22.2g

    Keywords: stuffed mushroom recipe, keto stuffed mushrooms, low carb stuffed mushrooms, keto appetizer recipes, low carb snack recipes

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    **Originally posted September 4th, 2013. Updated May 5th, 2021**

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    Reader Interactions

    Comments

    1. Ken Spenser says

      February 19, 2022 at 9:44 am

      Can you make these in an air fryer rather than the oven ?

      Reply
    2. Cathy Enderby says

      December 02, 2021 at 8:17 am

      I made this last night as a meal. I used slightly larger button mushroom and nestled them in a marinara sauce and served with a side salad. This recipe is plain AWESOME and I plan on making it again and again. My husband love it!

      ★★★★★

      Reply
    3. Lisa says

      October 18, 2021 at 6:28 pm

      I have made these twice so far using chicken sausage. I also stuffed mini sweet peppers. Absolutely delicious 😋. My son and I love them!

      ★★★★★

      Reply
    4. Lori says

      October 13, 2021 at 1:04 am

      I make this regularly. It is easy and very flavorful. Thanks!

      ★★★★★

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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