Keto Egg Roll in a Bowl is the perfect quick and easy one pot meal. Juicy ground pork, hearty cabbage, onion, garlic and ginger, sautéed with toasted sesame oil, rice vinegar, and soy sauce, topped with green onions, sesame seeds and sriracha. Best if all it can be ready in less than 30 minutes. Take it to the next level by serving it with Keto Yum Yum Sauce
Ingredients in Keto Egg Roll in a Bowl
Ingredient Notes
- Ground pork - This keto egg roll in a bowl recipe is made with ground pork, but it is also excellent with ground beef, ground sausage, ground turkey, or a combination of any of ground meats.
- Soy sauce - If you don't eat soy, coconut aminos is a great substitute for this pork egg roll in a bowl.
- Sriracha - This adds the perfect amount of heat. While sriracha really adds something special to this dish, it is still fantastic without it.
- Rice vinegar - make sure to use unseasoned rice vinegar to keep keto-friendly and sugar free. Seasoned rice vinegar has sugar added.
- Toasted sesame oil - this imparts a slight nuttiness to the flavor of the dish.
- Ground ginger: You can also use a teaspoon of fresh grated ginger.
How to make the best Egg Roll in a Bowl recipe
Step by step instructions
STEP 1: Heat the sesame oil in a large skillet over medium high heat.
STEP 2: Add the garlic, onion, and white portion of the green onions.
STEP 3: Sauté until the onions are translucent and the garlic is fragrant.
STEP 4: Add the ground pork, ginger, salt, pepper and Sriracha.
STEP 5: Sauté the pork until it is cooked through.
STEP 6: Stir in the coleslaw mix, soy sauce, and rice vinegar.
STEP 7: Sauté until the coleslaw is tender.
STEP 8: Top with green onions and sesame seeds before serving.
Recipe Tips and Variations
- Storage: Store leftover low carb egg roll in a bowl in the fridge for up to 5 days. (These are my favorite storage and meal prep containers)
- Reheating: I recommend reheating this in the microwave, or in a pan on the stove top.
- Use broccoli slaw: This keto egg roll in a bowl is also delicious with broccoli slaw in place of the coleslaw.
- Add noodles: Serve it with these Sesame Ginger Noodles, or just cook up some shirataki noodles in soy sauce, rice vinegar and sriracha.
- Serve it on rice: If you are not concerned with the carb count, this is delicious served on top of white rice. For a low carb rice option, serve it on top of this Cilantro Lime Cauliflower Rice.
Frequently Asked Questions
You wouldn't believe how often I get this question. This recipe is meant to be like a deconstructed egg roll. Egg rolls do not typically have eggs in them. However, this recipe is awesome with a yolky fried egg on top, or scrambled eggs mixed in.
With one simple swap, this recipe can be made whole30 compliant. Simply use coconut aminos in place of the soy sauce.
This recipe is also delicious with broccoli slaw, Shirataki noodles, a mix of coleslaw and broccoli slaw, chopped broccoli, cauliflower rice, or even a medley of your favorite vegetables.
You can use any ground meat you prefer - ground sausage, ground beef, ground chicken, and ground turkey are all excellent choices.
Other keto recipes you might enjoy
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Keto Egg Roll in a Bowl
- Total Time: 30 minutes
- Yield: 6 Servings 1x
- Diet: Gluten Free
Description
Keto Egg Roll in a Bowl is the perfect quick and easy one pot meal. Juicy ground pork, hearty cabbage, onion, garlic and ginger, sautéed with toasted sesame oil, rice vinegar, and soy sauce, topped with green onions, sesame seeds and sriracha. Best if all it can be ready in less than 30 minutes.
Ingredients
(Order the Groceries to Make this HERE)
- 2 tablespoons toasted sesame oil (get it here)
- 3 cloves garlic, minced
- ½ cup onion, diced
- 5 green onions, sliced on a bias (white and green parts)
- 1 pound ground pork (I get my pastured, organic, and grass-fed meat here)
- ½ teaspoon ground ginger
- sea salt and black pepper, to taste
- 1 tablespoon Sriracha or garlic chili sauce, more to taste
- 14 ounce bag coleslaw mix (green cabbage, red cabbage and carrots)
- 3 tablespoons gluten free soy sauce or coconut aminos (get it here)
- 1 tablespoon unseasoned rice vinegar (get it here)
- 2 tablespoons toasted sesame seeds
- Keto Yum Yum Sauce, for serving
Instructions
- Heat the sesame oil in a large skillet over medium high heat.
- Add the garlic, onion, and white portion of the green onions. Sauté until the onions are translucent and the garlic is fragrant.
- Add the ground pork, ginger, salt, pepper and Sriracha. Sauté until the pork is cooked through.
- Add the coleslaw mix, soy sauce, and rice vinegar. Sauté until the coleslaw is tender.
- Top with green onions and sesame seeds before serving.
Notes
- net carbs per serving: 5.5g
- Storage: Store leftovers in the refrigerator for up to 5 days.
- Reheating: Reheat in the microwave or in a pan on the stovetop.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: One Pot Meals
- Method: Saute
- Cuisine: Asian
Nutrition
- Calories: 297
- Fat: 20g
- Carbohydrates: 7g
- Fiber: 1.5g
- Protein: 20g
Kim says
This recipe is AMAZING!!! One of the best dinners I have ever made. Thank you so much.
Marcella Rice says
I have read it is Inadvisable to use sesame oil at a high temperature --like in this recipe--because it can release carcinogens at a that high temp ?
Tracy says
I add it in at the end! It adds good flavor!
Renee says
Thank you so much for this recipe. I love the simplicity of it. I've been looking for recipes that are filling, satisfying, full of flavor and have ingredients that are easily available. This fits the bill in every way.. I made this recipe as is, then I made one with lean ground turkey and I added some julienned broccoli stalks to the cabbage.. Great work lunch meal prep recipe.
Jane Ritchuk says
This is a staple at my house.. Even my PICKY husband has seconds.
Barb says
Delicious! Thank you. Will be making many more times! I'm still confused about rice wine vinegar and rice wine. ????.
Melissa says
This is the best version of this recipe I’ve tried. I could eat this everyday. 10/10 recommend!
Sherry says
I don’t remember if I’ve akready commented on this recipe, but assuming I didn’t here’s my comment. TRY THIS RECIPE, IT’S DELICIOUS!!! I’ve made it a few times now and each time I’m soooo happy I did. My husband and I enjoy this easy meal amc love that it’s healthy too. Thanks so much!
Debra Gluskin says
we are obsessed with this recipe. Thank you for putting such great content out !
Carol says
I made your version of pork egg roll in a bowl tonight, and it was delicious! It was so quick and easy. I think the addition of the toasted sesame seeds and garlic chili sauce is what really set it off. I've tried other similar recipes, but yours is the best, by far. I'm looking forward to trying more of your recipes!
Carol Kiermaier says
I made your version of egg roll in a bowl tonight, and it was delicious! It was so quick and easy. I think the addition of the toasted sesame seeds us what really set it off. I've tried other similar recipes, but yours is the best, by far.