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    Home » Recipes » Dinner Recipes

    Published: Sep 12, 2013 · Last Updated: Jun 22, 2022 by Kyndra Holley

    Low Carb Eggplant Lasagna

    This post may contain affiliate links

    109167 shares
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    Eggplant Lasagna with Meat Sauce – Low Carb, Gluten Free


    ★★★★★

    5 from 10 reviews

    • Total Time: 1 hour 20 minutes
    • Yield: Makes 8 Servings 1x
    Print Recipe
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    Ingredients

    Scale
    • 1 large eggplant
    • 6 cups Hearty Tomato Meat Sauce (get recipe here)
    • 2 cups full fat ricotta cheese
    • 2 cups mozzarella cheese, shredded
    • 1 cup Parmesan cheese, shredded
    • 8 small fresh basil leaves, chopped
    • 1 tbsp dried oregano

    Instructions

    1. Preheat oven to 400° Line a baking sheet with aluminum foil.
    2. Cut ends off eggplants and slice lengthwise in ¼ inch slices.  You should end up with about 10 slices total.
    3. Brush each slice of eggplant with olive oil on both sides and sprinkle with a little salt and pepper.  Bake about 7 minutes each side.
    4. In a large mixing bowl, combine ricotta, Parmesan and basil. Mix until all ingredients are well incorporated.
    5. Pour 2 cups of sauce into the bottom of an 8x13 baking dish.  Spread into an even layer.  On top of the sauce, layer half of the eggplant slices.
    6. Layer on half of the ricotta mixture, spreading evenly across the entire dish.  Sprinkle ½ cup mozzarella cheese on top of the ricotta mixture.
    7. Pour 2 cups of meat sauce on top of the cheese and spread in an even layer across the entire dish.  Layer the remaining eggplant on top of the sauce.
    8. Layer second half of the ricotta mixture, spreading evenly across the entire dish.  Sprinkle ½ cup mozzarella cheese on top of the ricotta mixture.
    9. Pour remaining 2 cups of meat sauce on top of the cheese and spread in an even layer across the entire dish.
    10. Sprinkle remaining 1 cup of mozzarella cheese evenly across the entire dish.  Sprinkle oregano on top of cheese.  Cover with foil and bake for 30 minutes.  Remove foil and broil on high 5-8 minutes. Let stand 15 minutes before cutting.

    Notes

    Per Serving - Calories: 330 | Fat: 20g | Protein: 29g | Net Carbs: 9g

    • Prep Time: 20 minutes
    • Cook Time: 1 hour

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

     
     

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    Reader Interactions

    Comments

    1. Dave says

      February 04, 2022 at 7:31 pm

      Very tasty - didn’t even miss the pasta

      ★★★★★

      Reply
    2. Cas says

      May 11, 2021 at 8:24 pm

      I was so in the mood for Italian tonight, found this recipe and made it. It more than hit the spot! It is absolutely delicious. Thank you so much for posting. It's a keeper!

      ★★★★★

      Reply
    3. Marie says

      January 27, 2021 at 12:16 pm

      I did this recipe today with some variations. I used ground mild Italian sausage together with ground beef to make my sauce. The flavor was fantastic. Also I used Palmini Lasagna Sheets instead of Eggplant. Oh my God, this lasagna was sooo delicious!

      Reply
    4. PAULA D says

      May 11, 2020 at 12:39 am

      this was so delish, thank you for this recipe 🙂

      Reply
    5. Laurie C. says

      May 05, 2020 at 6:54 am

      The whole family, even the eggplant haters, loved this.

      ★★★★★

      Reply
    6. Yolanda F. Del Rio says

      April 06, 2020 at 4:21 pm

      We are having your lasagna for dinner, the meat sauce came out perfect . I did not have enough eggplant, used grilled zucchini for the second layer

      Reply
    7. Merja says

      March 07, 2020 at 4:38 am

      OMG! Reading this and salivating’ must make! Until I read it has 99 net Carbs!!! Obviously I need new glasses!! 🤪Thank you for great recipes!!

      Reply
      • Kyndra Holley says

        March 07, 2020 at 7:46 am

        It is 9g

        Reply
    8. Libby Sartain says

      February 08, 2020 at 4:37 pm

      This recipe didn't work for me. Maybe because I used cottage cheese instead of ricotta. It was a big soupy mix. The eggplant sort of disintegrated! I am going to turn the left overs into a sauce and server over spiralized zucchini, because the flavor was excellent.

      Reply
      • Kyndra Holley says

        February 10, 2020 at 4:31 am

        Yes, cottage cheese would definitely make it too watery. I hope you try it again with ricotta. Glad you still enjoyed it!

        Reply
    9. Lynnie says

      January 19, 2020 at 5:35 pm

      Excellent recipe.....everyone loved it!!!

      ★★★★★

      Reply
    10. Laurie-Anne Rocca says

      August 08, 2019 at 5:31 am

      Can this be frozen?

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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