These keto Almond Parmesan Crusted Zucchini Crisps are my favorite way to add some extra vegetables to my diet, while still enjoying a nice crispy low carb appetizer.
Looking for a crunchy keto snack? These Almond Parmesan Crusted Zucchini Crisps are it!
If you’re missing crunchy snacks on your low carb/keto diet, this Almond Parmesan Crusted Zucchini Crisp recipe is a must! Sliced zucchini is covered in a crispy almond parmesan crust, fried golden brown, perfect for dipping. These zucchini crisps are the perfect snack or appetizer.
My favorite way to enjoy this keto snack:
Dip these zucchini crisps in ranch! This Keto Avocado Ranch Dressing is so creamy, perfect for dipping.
In addition to these Almond Parmesan Crusted Zucchini Crisps, check out some of my other favorite low carb zucchini recipes:
- Hasselback Zucchini Pepperoni Pizza
- Mediterranean Zucchini Noodle Pasta
- Rainbow Vegetable Noodles
- Garlic Thyme Squash Noodles
- Roasted Mushrooms, Zucchini and Eggplant with Rosemary
- Keto Chicken Pad Thai
Almond Parmesan Crusted Zucchini Crisps
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Appetizers
- Method: Frying
- 2 medium zucchini (about 8 inches), sliced 1/4 – 1/2 inch thick
- 1 cup blanched almond flour (I use this brand)
- 3/4 cup grated Parmesan cheese
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 cup heavy cream
- 2 large egg
- avocado oil or coconut oil for frying
- Combine the almond flour, parmesan cheeses, onion powder and garlic powder. Mix until well incorporated. Spread the mixture in a thin layer on a plate.
- Add the heavy cream, and egg to a small bowl, and fork whisk to combine.
- Heat about an inch of oil in a high-sided skillet or dutch oven over medium-high heat.
- Coat the zucchini slices in the breading, dredge in the egg wash, and then coat in the breading again.
- Gently place the breaded zucchini into the hot oil and fry until the breading is crispy on both sides, about 2 to 3 minutes each side. Try not to flip the zucchini too many times or you will lose your breading.
- Line a plate with paper towels and as you remove the zucchini from the pan, place them on the paper towels to absorb any excess grease.
- Calories: 316
- Sugar: 2.3g
- Sodium: 516mg
- Fat: 22.8g
- Saturated Fat: 8.5g
- Carbohydrates: 6.5g
- Fiber: 2.7g
- Protein: 19.2g
- Cholesterol: 99mg
Keywords: low carb appetizers, keto appetizers, zucchini crisp recipe, low carb zucchini recipes, keto zucchini recipes
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