Fat – 27.5 g
SPINACH, FETA BACON BURGERS
The sweet and salty mixture of the maple bacon, sweet onion, Feta cheese, and parmesan cheese takes this burger a whole new level. I promise you won’t even miss the bun.
1 lb. Ground Beef
6 Slices Maple Bacon – Cooked Crisp and Crumbled
1 Cup Baby Spinach – Rough Chopped
¼ Cup Sun-Dried Tomatoes
¼ Cup Parmesan Cheese – Shredded
¼ Cup Feta Cheese – Crumbled
2 Tbs. Garlic – Minced
1 tsp. Sea Salt
1 tsp. Black Pepper
1 ½ oz. Sweet Onion
(2 Tbs. Peace and Love)
In a large mixing bowl, combine ground beef, bacon, spinach, sun-dried tomatoes, Parmesan cheese, feta cheese, garlic, sea salt and pepper.
Using a microplane grater, grate the onion into the meat mixture. Mix until all ingredients are well incorporated.
Form the mixture into 4 equal sized patties.
In a large skillet, over medium-high heat, sear the burgers 4-5 minutes on each side or until burgers have reached desired level of doneness.
Garnish with any extra spinach, sun-dried tomatoes or feta.
Prep Time – 15 Minutes
Cook Time – 15 Minutes
Calories – 418
Protein – 36 g
Carbs – 7 g
***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***
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Peace and Love!