Keto Egg Roll in a Bowl is the perfect quick and easy one pot meal. Juicy ground pork, hearty cabbage, onion, garlic and ginger, sautéed with toasted sesame oil, rice vinegar, and soy sauce, topped with green onions, sesame seeds and sriracha. Best if all it can be ready in less than 30 minutes. Take it to the next level by serving it with Keto Yum Yum Sauce
Ingredients in Keto Egg Roll in a Bowl
Ingredient Notes
- Ground pork - This keto egg roll in a bowl recipe is made with ground pork, but it is also excellent with ground beef, ground sausage, ground turkey, or a combination of any of ground meats.
- Soy sauce - If you don't eat soy, coconut aminos is a great substitute for this pork egg roll in a bowl.
- Sriracha - This adds the perfect amount of heat. While sriracha really adds something special to this dish, it is still fantastic without it.
- Rice vinegar - make sure to use unseasoned rice vinegar to keep keto-friendly and sugar free. Seasoned rice vinegar has sugar added.
- Toasted sesame oil - this imparts a slight nuttiness to the flavor of the dish.
- Ground ginger: You can also use a teaspoon of fresh grated ginger.
How to make the best Egg Roll in a Bowl recipe
Step by step instructions
STEP 1: Heat the sesame oil in a large skillet over medium high heat.
STEP 2: Add the garlic, onion, and white portion of the green onions.
STEP 3: Sauté until the onions are translucent and the garlic is fragrant.
STEP 4: Add the ground pork, ginger, salt, pepper and Sriracha.
STEP 5: Sauté the pork until it is cooked through.
STEP 6: Stir in the coleslaw mix, soy sauce, and rice vinegar.
STEP 7: Sauté until the coleslaw is tender.
STEP 8: Top with green onions and sesame seeds before serving.
Recipe Tips and Variations
- Storage: Store leftover low carb egg roll in a bowl in the fridge for up to 5 days. (These are my favorite storage and meal prep containers)
- Reheating: I recommend reheating this in the microwave, or in a pan on the stove top.
- Use broccoli slaw: This keto egg roll in a bowl is also delicious with broccoli slaw in place of the coleslaw.
- Add noodles: Serve it with these Sesame Ginger Noodles, or just cook up some shirataki noodles in soy sauce, rice vinegar and sriracha.
- Serve it on rice: If you are not concerned with the carb count, this is delicious served on top of white rice. For a low carb rice option, serve it on top of this Cilantro Lime Cauliflower Rice.
Frequently Asked Questions
You wouldn't believe how often I get this question. This recipe is meant to be like a deconstructed egg roll. Egg rolls do not typically have eggs in them. However, this recipe is awesome with a yolky fried egg on top, or scrambled eggs mixed in.
With one simple swap, this recipe can be made whole30 compliant. Simply use coconut aminos in place of the soy sauce.
This recipe is also delicious with broccoli slaw, Shirataki noodles, a mix of coleslaw and broccoli slaw, chopped broccoli, cauliflower rice, or even a medley of your favorite vegetables.
You can use any ground meat you prefer - ground sausage, ground beef, ground chicken, and ground turkey are all excellent choices.
Other keto recipes you might enjoy
REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you are making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.
Keto Egg Roll in a Bowl
- Total Time: 30 minutes
- Yield: 6 Servings 1x
- Diet: Gluten Free
Description
Keto Egg Roll in a Bowl is the perfect quick and easy one pot meal. Juicy ground pork, hearty cabbage, onion, garlic and ginger, sautéed with toasted sesame oil, rice vinegar, and soy sauce, topped with green onions, sesame seeds and sriracha. Best if all it can be ready in less than 30 minutes.
Ingredients
(Order the Groceries to Make this HERE)
- 2 tablespoons toasted sesame oil (get it here)
- 3 cloves garlic, minced
- ½ cup onion, diced
- 5 green onions, sliced on a bias (white and green parts)
- 1 pound ground pork (I get my pastured, organic, and grass-fed meat here)
- ½ teaspoon ground ginger
- sea salt and black pepper, to taste
- 1 tablespoon Sriracha or garlic chili sauce, more to taste
- 14 ounce bag coleslaw mix (green cabbage, red cabbage and carrots)
- 3 tablespoons gluten free soy sauce or coconut aminos (get it here)
- 1 tablespoon unseasoned rice vinegar (get it here)
- 2 tablespoons toasted sesame seeds
- Keto Yum Yum Sauce, for serving
Instructions
- Heat the sesame oil in a large skillet over medium high heat.
- Add the garlic, onion, and white portion of the green onions. Sauté until the onions are translucent and the garlic is fragrant.
- Add the ground pork, ginger, salt, pepper and Sriracha. Sauté until the pork is cooked through.
- Add the coleslaw mix, soy sauce, and rice vinegar. Sauté until the coleslaw is tender.
- Top with green onions and sesame seeds before serving.
Notes
- net carbs per serving: 5.5g
- Storage: Store leftovers in the refrigerator for up to 5 days.
- Reheating: Reheat in the microwave or in a pan on the stovetop.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: One Pot Meals
- Method: Saute
- Cuisine: Asian
Nutrition
- Calories: 297
- Fat: 20g
- Carbohydrates: 7g
- Fiber: 1.5g
- Protein: 20g
Pennie says
Loved this recipe... only had Frank's Hot Sauce (powdered) so used it.. it has no carbs. However, on Sparkpeople site my Net Carbs are much higher than you say.. at 9.6 for 1 serving (only change I can see is I used soy sauce) so not as happy about the recipe Carb as I first was.
Cindy S says
This is my favorite Egg Roll in a Bowl recipe. It is full of so much flavor and very easy to make.
Larry Resch says
Definitely a keeper - my wife and I both loved it! I used regular soy sauce in place of the coconut aminos, but unfortunately used more sriracha than was called for and it ended up too spicy (but still good). Next time, and there will definitely be a next time for this dish, I’ll use less sriracha or maybe try it with chili-garlic sauce instead.
Molly says
Holy crap this is good! I could eat this all day! Thank you so much for the recipe! I loved it so much I immediately ordered your cookbook. Hoping the rest of your recipes are just as good! I tend to get bored with keto sometimes, but recipes like this that burst with flavor make it easier! Plus it’s a one pot, quick dinner. I’ll be making this regularly!!
Natalie Ehrlich says
I just made this with pork country sausage and it was great. I added peanuts & bean sprouts for more vegetables. Loved it and my kids ate it with rice. Next time I will make a double batch for leftovers. Great recipe & can't wait for the next book.
Alex Brookins says
Thank you!! I've tried like 6 new recipes lately that were horrible...I was going to cry if this wasn't amazing. Happy to report it was gobbled up by adults and kids!! 8yr old asked me to make it less spicy next time, and hubby told me it's a winner! My tummy and heart are happy!
Patt K says
My husband and I love this recipe! My only regret is that I’m on Weight Watchers and can’t figure out how to do the points with this. Still eating it but have to just fudge the points.
Gina says
This was soooo good and so quick to whip up. I used soy sauce instead of aminos and it was great. Also, I used half ground pork, half lean beef because I had it in the freezer from another recipe. Worked perfectly! Great low carb dish.
Ashley says
I didn’t read every comment, so my apologies if someone already asked — my son has a sesame allergy, so could I swap in an alternate oil? I usually use olive oil, but I’m wondering if peanut would be closer in flavor?
Kyndra Holley says
It would change the flavor a bit, but I think it would still be delicious
Shawna says
Love this recipe! It's on our regular dinner rotation. I'm going to fill some lettuce wraps with it tonight!
Jill says
So easy to make. My whole family lives it. Whenever I make it, I have to make a double batch!