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    Home » Recipes » Dinner Recipes

    Published: Sep 12, 2013 · Last Updated: Jun 22, 2022 by Kyndra Holley

    Low Carb Eggplant Lasagna

    This post may contain affiliate links

    Jump to Recipe·Print Recipe· 4.9 from 12 reviews

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    Eggplant Lasagna with Meat Sauce – Low Carb, Gluten Free


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    4.9 from 12 reviews

    • Total Time: 1 hour 20 minutes
    • Yield: Makes 8 Servings
    Print Recipe
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    Ingredients

    • 1 large eggplant
    • 6 cups Hearty Tomato Meat Sauce (get recipe here)
    • 2 cups full fat ricotta cheese
    • 2 cups mozzarella cheese, shredded
    • 1 cup Parmesan cheese, shredded
    • 8 small fresh basil leaves, chopped
    • 1 tbsp dried oregano


    Instructions

    1. Preheat oven to 400° Line a baking sheet with aluminum foil.
    2. Cut ends off eggplants and slice lengthwise in ¼ inch slices.  You should end up with about 10 slices total.
    3. Brush each slice of eggplant with olive oil on both sides and sprinkle with a little salt and pepper.  Bake about 7 minutes each side.
    4. In a large mixing bowl, combine ricotta, Parmesan and basil. Mix until all ingredients are well incorporated.
    5. Pour 2 cups of sauce into the bottom of an 8x13 baking dish.  Spread into an even layer.  On top of the sauce, layer half of the eggplant slices.
    6. Layer on half of the ricotta mixture, spreading evenly across the entire dish.  Sprinkle ½ cup mozzarella cheese on top of the ricotta mixture.
    7. Pour 2 cups of meat sauce on top of the cheese and spread in an even layer across the entire dish.  Layer the remaining eggplant on top of the sauce.
    8. Layer second half of the ricotta mixture, spreading evenly across the entire dish.  Sprinkle ½ cup mozzarella cheese on top of the ricotta mixture.
    9. Pour remaining 2 cups of meat sauce on top of the cheese and spread in an even layer across the entire dish.
    10. Sprinkle remaining 1 cup of mozzarella cheese evenly across the entire dish.  Sprinkle oregano on top of cheese.  Cover with foil and bake for 30 minutes.  Remove foil and broil on high 5-8 minutes. Let stand 15 minutes before cutting.

    Notes

    Per Serving - Calories: 330 | Fat: 20g | Protein: 29g | Net Carbs: 9g

    • Prep Time: 20 minutes
    • Cook Time: 1 hour

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

     
     

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Sue says

      July 28, 2019 at 7:39 am

      I am making this today. Can you make it earlier in the day?

      Reply
    2. Jennifer A Gutierrez says

      March 18, 2019 at 9:05 am

      hi, I made this without meat and it was great, but my eggplant was so tough 🙁

      Reply
    3. Michael says

      February 21, 2019 at 8:30 am

      The flavors here are outstanding. The eggplant takes on the flavor of the dish and is nearly indistinguishable from "real" pasta, except perhaps for a bit of the mouthfeel/texture. This dish refrigerates extremely well and tastes just as good or even better the next day.

      Reply
    4. Nishu Chauhan says

      November 30, 2018 at 3:44 am

      Oh my! Hubby would love this! Pinning now! Thanks for sharing!!

      Reply
    5. Leah says

      November 18, 2018 at 12:54 pm

      Help! i cut the eggplant the short way- will the recipe still work?

      Reply
    6. Karen says

      September 02, 2018 at 6:59 pm

      I made this tonight and it came out delicious! Very easy to follow and to make!
      Thank you

      Reply
    7. Sarah Burns says

      August 29, 2018 at 4:04 am

      I made this tonight and added garlic powder to the cheese mixture. This was a fabulous recipe! The eggplant was incredible. My husband who normally doesn't go for Italian food absolutely loved this -he was amazed at how good it was. Thanks!

      Reply
    8. Michelle says

      July 04, 2018 at 4:43 pm

      Made this tonight and I can't believe how amazing this is!! The tomato meat sauce recipe is superb! I am a fan for life.

      Reply
    9. Lara says

      May 20, 2018 at 8:46 pm

      I love lasagna and eggplant, and since going keto I haven't had either. So glad I found this recipe. I can't wait to try it!

      Reply
    10. lisa stevenson says

      January 06, 2018 at 1:04 pm

      Im making this tonight
      Cheers
      Lisa

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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