• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Peace Love and Low Carb logo

  • Home
  • Recipes
  • Meal Plans
  • Cookbooks
    • Low Carb Soups and Stews Ebook
    • Home For the Holidays Ebook
    • Keto Desserts eBook
    • Dairy Free Keto Cooking
    • Craveable Keto Cookbook
    • 30 Minute Ketogenic Cooking
    • Keto Happy Hour
    • The Primal Low Carb Kitchen Cookbook
    • 30 Minute Meals
    • Dips, Dressings and Sauces Ebook
    • Savory Side Dishes Ebook
  • Skincare
  • Work With Me
    • TV – Press – Media
    • Work With Me - Media Kit
    • About
  • Store
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • Cookbooks
  • Shop
  • About
  • TV - Press - Media
  • Work With Me
  • Skin Care
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » 5 Ingredients or Less

    Published: May 5, 2014 · Last Updated: Jun 9, 2018 by Kyndra Holley

    Oven Roasted Cabbage Wedges

    This post may contain affiliate links

    Jump to Recipe·Print Recipe·5 from 1 review

    Oven Roasted Cabbage Wedges - Low Carb, Paleo, Gluten Free

     

    Did you know that cabbage is one of the oldest known vegetables?? Well, now you do. This oven roasted cabbage recipe is so simple and delicious.

    We love to take these roasted wedges and top them with a nice pulled pork or beef pot roast.

     

    Other low carb cabbage recipes you might enjoy:

    • Pork Egg Roll in a Bowl
    • Paleo Cabbage Roll Soup 
    • Fried Cabbage with Kielbasa 
    • Cabbage Noodle Tuna Casserole 
    • Cheesy Smoked Sausage and Cabbage Casserole

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Oven Roasted Cabbage Wedges - Low Carb, Gluten Free, Paleo

    Oven Roasted Cabbage Wedges


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 1 review

    • Total Time: 1 hour
    • Yield: 6 Servings 1x
    Print Recipe
    Pin Recipe

    Ingredients

    Scale
    • 1 Head Green Cabbage
    • ¼ Cup Olive Oil
    • 1 ½ teaspoon garlic salt
    • 1 teaspoon onion powder
    • 1 teaspoon fennel seeds (I use this brand)
    • ¼ teaspoon black pepper

    Instructions

    1. Preheat the oven to 400°F.  Line a rimmed baking sheet with a silicone baking mat or parchment paper.
    2. Cut cabbage in 1” slices from top to bottom. (Stem being the bottom)
    3. Lines slices in a single layer on baking sheet. Brush each wedge with a generous coating of olive oil.
    4. In a small bowl, combine garlic salt, onion powder, fennel seeds, and black pepper. Sprinkle seasoning over each wedge.
    5. Bake for 45 minutes on middle rack– flipping half way through.

    Notes

    Per Serving - 1 Slice - Calories - 120 | Fat - 9g | Protein - 2g | Total Carbs - 9g | Fiber - 4g | Net Carbs - 5g

    • Prep Time: 15 minutes
    • Cook Time: 45 minutes

    Nutrition

    • Serving Size: 1 Slice

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

    Low Carb, Keto, Gluten Free Weekly Meal Plans

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal PlansAre you ready to take the guesswork out of that stressful weeknight meal planning?

    Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions.

    It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

    Click HERE to order

    Reader Interactions

    Comments

      Did you try this recipe? Leave a review! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Dieting Consultant says

      April 18, 2015 at 8:31 am

      Looks simple, delicious & healthy!

      Reply
    2. Adam says

      April 18, 2015 at 8:27 am

      Never think of this recipe, looks delicious!

      Reply
    3. charmaine datt says

      December 09, 2014 at 8:02 pm

      Sounds yum yum and easy to make!!

      Reply
    4. Linda says

      December 01, 2014 at 4:07 pm

      Sounds yummy

      Reply
    5. Angel says

      September 04, 2014 at 1:09 pm

      This looks soooooo good. Dare I say - can this replace toast? Anyone who has had this - is it crispy enough to replace toast?

      I'm soooo trying this...... nom nom nom nom nom

      Reply
    6. Barbara says

      September 03, 2014 at 12:19 am

      This is so good. ....and so simple. ..I luv it! Thanks 🙂

      Reply
      • Peace Love and Low Carb says

        September 03, 2014 at 12:34 pm

        Yay! Happy you enjoyed it.

        Reply
    7. TheMom51 says

      July 28, 2014 at 1:57 pm

      LOVE this recipe (minus the fennel seeds)! I'm thinking of maybe putting some pastrami on top and then a slice of cheese for the last 15 minutes in the oven. That would make a perfect meal for me! Thank you for yet another wonderful recipe!!

      Reply
      • Peace Love and Low Carb says

        July 28, 2014 at 2:26 pm

        Yum! Adding pastrami sounds delish!

        Reply
        • matthew says

          April 10, 2015 at 12:54 pm

          I am thinking instead of pastrami some corned beef and if a low cal thousand island is made some of that and make kind of a deconstructed rueben.

          Reply
    8. Tina says

      May 13, 2014 at 2:53 pm

      What would be a good substitute for the fennel? I'm not a fan of the licorice taste.

      Reply
      • Peace Love and Low Carb says

        May 13, 2014 at 3:58 pm

        You could use rosemary. That would be a nice substitution. Or you could just omit it altogether

        Reply
        • Barb says

          July 28, 2014 at 2:38 pm

          Garlic & a little Parmesan cheese!

          Reply
      • Hilary says

        July 31, 2014 at 5:31 pm

        Caraway!

        Reply
      • Pat M says

        September 14, 2018 at 10:44 am

        My daughter does not like the taste of Fennel either, so I substituted a little celery seed for the fennel.
        Which tasted wonderful on this recipe. We both enjoyed the Cabbage wedges with a side of mashed cauliflower and cheese. ..

        Reply

    Primary Sidebar

    ORDER MY NEW COOKBOOK

    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

    Recent Posts

    A loaf pan full of low carb lasagna, topped with golden brown baked cheese, olives, avocado, tomato, and sour cream.
    A white bowl with a plate of breaded chicken with melted cheese in a pool of marinara sauce.
    A serving platter with mini cheesecakes, topped with whipped cream and candied nuts.
    A bowl of creamy taco soup made with ground beef, onion, garlic, cream cheese, beef stock, diced tomatoes and green chilies. Garnished with avocado, tomato, cheese, and cilantro.
    A white serving bowl full of homemade slow cooker beef stew, with a spoon in the bowl and chopped parsley on the side.
    A white casserole dish with chicken breasts topped with cheese, bacon and green onions.
    A white ceramic skillet full of a creamy chicken dish with chicken breasts, spinach, sun-dried tomatoes, garlic, onion, parmesan cheese and heavy cream.
    An enameled cast iron skillet with roasted broccoli, homemade cheese sauce and chopped crispy bacon.
    An enameled cast iron skillet with cooked chicken breasts, topped with a caramelized onion pan sauce and melty cheese.

    My Cookbooks

    Dairy Free Keto Cooking By Kyndra D Holley
    30 Minute Ketogenic Cooking By Kyndra D. Holley
    Keto Happy Hour | Kyndra Holley
    CRAVEABLE KETO COOKBOOK By Kyndra Holley of Peace Love and Low Carb
    Graphic with the logos of all the places Kyndra Holley - Peace Love and Low Carb has been featured on

    Footer

    FOLLOW
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    SEARCH
    JOIN OUR NEWSLETTER

    Footer

    ↑ back to top

    LEGAL

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    STAY IN TOUCH

    • Sign up for our newsletter
    • Contact
    • Follow me on Instagram

    WORK WITH ME

    • About Me
    • Work With Me
    • Media and Press