Dairy Free Keto Cooking

I'm back again with another crave-worthy cookbook, but this time I'm showing you that transitioning to dairy-free keto is anything but boring. My new book, Dairy-Free Keto Cooking is packed with mouthwatering and flavorful recipes that will leave you feeling satisfied and feeling your best.

Using only approachable and accessible, nutrient dense, real food ingredients, I offer a dairy-free keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchen. Each one of the recipes is rooted in simplicity and call for ingredients that can be found at your local grocery store. Best of all, I'm offering dairy-free substitutions that go far beyond the coconut.

In addition to tantalizing your palate with easy to create, tasty recipes, Dairy-Free Keto Cooking will teach you how to restore your health and wellness, while living a lifestyle that nourishes you in mind, body, and spirit. Whether your goal is to lose weight, heal your body from the inside out, or simply find your own personal version of food freedom, this book will help you along in your journey to finding your personal path to wellness.

Dairy-Free Keto Cooking features something for everyone. If you suffer from dairy intolerances or food allergies, this is the book for you. If you are someone who just loves easy to make, delicious food, then this book is for you. I've even included suggestions for adding or reintroducing dairy for all you cheese loving, quesophiles.

Breakfast

Baked Zucchini Egg Nests
Blueberry Maple Breakfast Sausage
Brussels Sprouts and Bacon Hash
Vanilla Maple Pancakes
Taco Scotch Eggs
Italian Spaghetti Squash Breakfast Skillet
Sausage and Kale Egg Muffins
Pancetta and Caramelized Onion Frittata
Everything Chimichurri Eggs
Fried Radish and Cauliflower Hash Browns
Green Eggs and Ham
Leftover Breakfast Bowl
Light and Fluffy Cinnamon Waffles
Pesto Baked Eggs
Pork Carnitas Eggs Benedict
Spiced Breakfast Sausage Patties
Spicy Sausage Eggs in Purgatory

Snacks and Starters

Bacon-Wrapped Avocado Fries
Charcuterie Board
Strawberry Cucumber Mint Salsa
Mixed Berry Kombucha Gummy Snacks
Crispy Baked Barbecue Mustard Wings
Cumin-Spiced Pecans
Roasted Restaurant-Style Salsa
Quick and Easy Chunky Guacamole
Dinner Rolls
Egg Salad Prosciutto Cups
Everything Buns
Garlic Dill Sauerkraut
New Orleans-Style Olive Salad
Oven-Fried Pickles
Pickled Asparagus
Spicy Fried Ham Deviled Eggs
Sugar-Free Dried Cranberries
Sweet and Savory Trail Mix

Soups and Salads

Beef Ramen
Cabbage Roll Soup
Chicken and Rice Soup
Easy Peasy Wonton-less Soup
Lemony Greek Chicken Soup
Spicy Bloody Mary Tomato Soup
Supreme Pizza Soup
Clam Chowder with Bacon
Caesar Salad with Cumin-Spiced Pecans
Blackened Chicken Salad
Chicago Dog Salad
Crab Salad-Stuffed Avocados
Cranberry Almond Broccoli Salad
Cucumber Dill Broccoli Slaw
Kale and Cabbage Chopped Salad
Mediterranean Coleslaw
Pork Belly Wedge Salad
Ranch Chicken Salad Cups

Main Dishes

Sesame Chicken Egg Roll in a Bowl
Cowboy-Style Beef Ragout
Gingered Pepper Steak Skillet
Steak David
Sweet and Spicy Barbecue Ribs
Jalapeno Popper Chicken Salad
Garlic and Herb Skillet Rib-eye
Chicken Fajita Sheet Pan Meal
Beef Pot Roast
Easy Cuban Picadillo
Balsamic Shallot Pork Chops
Barbecue Pulled Pork Sandwiches
Beef and Broccoli Stir-Fry
Blackened Shrimp Fettuccine Alfredo
Braised Bratwurst and Cabbage
Chicken Adobo
Chili Lime Chicken with Avocado Salsa
Chorizo and Chicken Cauliflower Rice Paella
Crispy Five-Spice Chicken Thighs
Loco Moco
Mini Meatloaves with Brussels Sprouts
Prosciutto Chicken and Broccoli Sheet Pan Meal
Dijon Paprika Pork Tenderloin
Garlic Ginger Pork Noodle Bowl
Crispy Pork Fried Cauliflower Rice
Grilled Steak with Chimichurri Sauce
Lemon and Herb Chicken Kebabs with Everything Bagel Aioli
Meatloaf Burgers
Peanut Chicken Zoodle Bowl
Puttanesca Pork Chops
Quick Braised Sausage and Peppers
Slow Cooker Pork Carnitas
Southwestern Pork Skillet
Spaghetti Squash Bolognese
Spicy Citrus Meatballs

Side Dishes

Cheesy Herbed Roasted Cauliflower
Bourbon Onions
Cauliflower Rice Pilaf
Roasted Mushrooms
Roasted Garlic and Chive Cauliflower Mash
Green Beans with Toasted Hazelnuts and Dried Cranberries
Charred Lemon Pepper Broccolini
Oven-Roasted Vegetables
Drunken Mushrooms with Caramelized Onions
Goes with Everything Garlicky Cauliflower Rice
Lemon Pesto Cauliflower Rice with Artichokes
Maple Bacon Brussels Sprouts
Oven-Roasted Cabbage Wedges
Roasted Asparagus with Pancetta
Salt and Vinegar Roasted Radishes and Green Beans

Sweet Treats

Fruit and Nut Chocolate Bark
Beignets
Chocolate Peanut Butter Fudge Fat Bombs
Fat-Boosted Chocolate Nut Butter
Flourless Double Chewy Chocolate Chip Cookies
Jumbo Chocolate Peanut Butter Cups
Lemon Blueberry Accident
Flourless Chocolate Lava Cake for Two
Salted Caramel Chocolate Chip Cookies
Vanilla Bean Custard
Mocha Chocolate Chip Muffins
Peanut Butter Chocolate Chip No-Bake Granola Bars
Pumpkin Spice Chocolate Chip Cookies
Snickerdoodle Cookies
Vanilla Chia Pudding

Basics

Pickled Red Onions
Garlic and Herb Croutons
Savory Nut-Free Breading Mix
Whole Roasted Garlic
Coconut Milk Whipped Cream
Garlic and Herb-Infused Olive Oil
Bone Broth
Bacon Fat Hollandaise
Avocado Vinaigrette Dressing
Caesar Dressing
Ranch Dressing
Lemon Basil Vinaigrette
Tomato Meat Sauce
Dairy-Free Alfredo Sauce
Classic Marinara Sauce
Ketchup
Mayonnaise Ten Ways
Everything Bagel Aioli
Lime Sriracha Aioli
Roasted Red Pepper Garlic Aioli
Sweet and Spicy Barbecue Sauce
Balsamic Horseradish Chimichurri Sauce
Crack Sauce
Peanut Sauce
Pistachio Basil Pesto
Pumpkin Pie Spice
Fajita Seasoning
Blackened Seasoning
Everything Bagel Seasoning
Everyday Seasoning Blend

DRINKS

Boosted Keto Coffee
Golden Milk Latte Two Ways
Hot Cocoa
Almond Coconut Milk
Cold Brew Protein Shake
Lemon Lime Soda
PB&J Smoothie
Shamrock Shake

COCKTAILS

Strawberry Basil Bourbon Smash
Strawberry Mojito
Tart Cranberry Cooler
Black Beauty
Cucumber Lime Lavender Spritzer

Dairy Free Keto Cooking