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    Home » Recipes » 5 Ingredients or Less

    Published: Apr 5, 2018 · Last Updated: Apr 5, 2018 by Kyndra Holley

    Low Carb Tortilla Pork Rind Wraps

    This post may contain affiliate links

    15077 shares
    Jump to Recipe
    In a high-powered blender or food processor, combine the eggs, pork rinds, garlic powder, and cumin. Blend until smooth and well combined. Add ¼ cup of the water and blend again. If the mixture is very thick, continue to add water until it is the consistency of pancake batter. Heat a scant ½ teaspoon of oil in an 8-inch nonstick skillet over medium-low heat. Swirl to coat the pan. Add about 3 tablespoons of the batter and use a rubber spatula to spread it thinly over the bottom of the pan, almost to the edges. Cook for about a minute, until the bottom is beginning to brown. Loosen the edges and carefully flip. Cook the second side for another minute or so. Repeat with the remaining batter, adding oil to the skillet only as necessary (the batter spreads and cooks better with less oil in the pan). Add more water to the batter as needed; it will thicken as it sits.

    These Pork Rind Wraps from Easy Keto Dinners are the perfect low carb tortilla. Great for soft tacos, fajitas, sandwich wraps, and even low carb breakfast roll-ups. 

    Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

    Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

     

    You guys! I am so excited to share this recipe with you today. This excitement stems from a few different things... First of all, I am really excited for my friend Carolyns new book. "Easy Keto Dinners: Flavorful low carb meals for any night of the week" and secondly because I love any sort of low carb wrap or low carb tortilla. On my Instagram, you will constantly see my love of all things taco related and my proclamation that it is always Taco Tuesday in my heart.

    The great things about these low carb tortilla pork rind wraps is that you can use them for just about anything. In Easy Keto Dinners, Carolyn recommends using them for her Instant Pot Chile Verde and her Slow Cooker Steak Fajitas. Really, the possibilities are endless - from tacos to sandwiches wraps, and even breakfast burritos. And with just 5 ingredients, including the seasoning, this recipe really couldn't be any easier. You've got to love any recipe that is quick, easy, and low in carbs. These low carb tortilla pork rind wraps fit the bill perfectly.

    Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

     

    In addition to these delicious low carb wraps, you will find other quick and easy low carb recipes inside Easy Keto Dinners, like:

    • Parmesan Ranch Pork Chops
    • French Onion Pot Roast
    • Jamaican Jerk Chicken
    • Blackened Shrimp Spinach Salad
    • Instant Pot Meatloaf
    • and so many more.

    Grab a copy of Easy Keto Dinners - Here

     

    Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

     

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    Low Carb Tortilla Pork Rind Wrap | Peace Love and Low Carb

    Low Carb Tortilla Pork Rind Wraps


    ★★★★★

    5 from 4 reviews

    • Author: Peace Love and Low Carb
    • Total Time: 40 minutes
    • Yield: 8 wraps 1x
    Print Recipe
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    Description

    Make Ahead: Because these wraps are cooked one at a time, they are a bit time-consuming, but they keep well in the refrigerator for up to 5 days. Store them in a covered container.


    Ingredients

    Scale
    • 4 large eggs
    • 3 ounces pork rinds, crushed
    • ½ teaspoon garlic powder
    • ¼ teaspoon ground cumin
    • ¼ to ½ cup water
    • Avocado oil or coconut oil, for the pan

    Instructions

    1. In a high-powered blender or food processor, combine the eggs, pork rinds, garlic powder, and cumin. Blend until smooth and well combined. Add ¼ cup of the water and blend again. If the mixture is very thick, continue to add water until it is the consistency of pancake batter.
    2. Heat a scant ½ teaspoon of oil in an 8-inch nonstick skillet over medium-low heat. Swirl to coat the pan. Add about 3 tablespoons of the batter and use a rubber spatula to spread it thinly over the bottom of the pan, almost to the edges.
    3. Cook for about a minute, until the bottom is beginning to brown. Loosen the edges and carefully flip. Cook the second side for another minute or so.
    4. Repeat with the remaining batter, adding oil to the skillet only as necessary (the batter spreads and cooks better with less oil in the pan).
    5. Add more water to the batter as needed; it will thicken as it sits.
    • Prep Time: 10 minutes
    • Cook Time: 30 minutes

    Nutrition

    • Serving Size: 1 wrap
    • Calories: 94
    • Fat: 5.6g
    • Carbohydrates: 0.4g
    • Fiber: 0g
    • Protein: 9.7g

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

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    Reader Interactions

    Comments

    1. Richard says

      January 11, 2022 at 8:55 pm

      I didn’t expect this recipe to be as good as it is. It’s very easy to make and tastes great. I’m curious if adding some protein powder would help it hold up just a little better. Will definitely try a few tweaks but overall a GREAT recipe and GREAT Keto Tortilla!

      ★★★★★

      Reply
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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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