Keto Chocolate Nut Butter. Nut butter, nut butter, nut butter… Say it with me! I love nut butters. 1 jar of peanut butter, 1 large spoon and 1 Kyndra is a recipe for disaster. By disaster, I mean seeing my reflection in the bottom of an empty jar. I’ve had so much fun experimenting with healthier variations and the possibilities are endless. This version comes with a warning label – Highly addictive, proceed with caution!
PrintFat Boosted Chocolate Nut Butter
- Total Time: 15 minutes
- Yield: 1 ยฝ Cup 1x
Description
Makes Servings: 12
Per Serving: 2 Tbs.
Calories – 118
Protein – 5 g
Carbs – 3 net g
Fat – 10 g
Ingredients
- 1 Cup Raw Cashews
- 1 Cup Raw Almonds
- 1 Scoop Vanilla Whey Protein Powder
- 3 Tbs. Erythritol
- 2 Tbs. MCT oil (Use melted coconut oil as a substitution)
- 2 Tbs. Unsweetened Coconut Flakes
- 2 Tbs. Organic Cocoa Powder
- ¼ tsp. Himalayan Pink Salt
Instructions
- Add cashews and almonds to food processor. (You will want to use a food processor with a large capacity and a strong motor.) Let the food processor run for 2-3 minutes. As the mixture starts to build up on the side of the bowl, you will want to keep scraping it down with a rubber spatula.
- To the food processor add vanilla whey protein powder, erythritol, MCT oil, coconut flakes, cocoa powder and pink salt. Continue processing for 10 minutes or until you have reached your desired consistency. (This time can vary greatly depending on the power of your food processor. Just keep processing it. It will get there, I promise.)
- Prep Time: 15 minutes
***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***
gjeanieg says
Oh, I forgot! I substituted lower carb nuts for the cashewsโฆ I used walnuts and pecans. And next time, Iโm going to throw some macadamia nuts in for half of the almonds. I know it will be superb. This recipe is extremely forgiving. Thank you again.
gjeanieg says
Fabulous! I might have eaten 2 to 3 servings already โฆ Just to test it, you knowโฆ LOL But the best part is that I was suddenly not hungry! I will make this recipe often to keep in the refrigerator for when I need a snack. Kyndra, I am four years keto and you are my new favorite keto recipe blogger! I have yet to try one of your recipes that I did not like. Oh, and I want to tell you that our local health department buys your books by the case and gives them out in their free keto classes!
★★★★★
Mary Burbank says
Love your blogs so informative.