LET’S LOOK AT SOME OF THE RESOURCES:
Craveable Keto Cookbook is like half cookbook and half life and weight loss journal. It’s not just 145 mouthwatering recipes, it also covers my own personal weight loss journey. It is real and raw and unfiltered. I am not one of those bloggers or cookbook authors that has never struggled with weight and therefore cannot possibly understand the true struggles of her audience. I am with you. Right beside you. Down in the trenches. Going through it at the same time as you. I have learned a lot along the way and my hope is that If I can share my story and help even one person feel less alone in their weight struggles, then this book will already be a smashing success in my eyes.
JUST A FEW OF THE AMAZING RESOURCES INSIDE:
- Complete Guide to Low Carb Snacking
- Keto on a Budget
- Alcohol on a Low Carb Diet
- Sources of Hidden Carbs
- Simple Low Carb Food Swaps
- 5 Different Meal Plans
- Low Carb Guide to Dining Out
- Meal Prep Tips and Tricks
- and so, so much more…
RECIPES, RECIPES, RECIPES…
Craveable Keto Cookbook has more than 145 recipes, each with a full color photo and nutritional analysis. It is packed with awesome resources to help make your low carb, keto lifestyle easier. Let’s look at the recipes shall we?
BREAKFAST
Sausage, Egg, and Cheese Pinwheels
Cheesy Chorizo Breakfast Biscuits
Breakfast Pizza
Baked Eggs with Chorizo and Ricotta
Baked Egg Jars
13 Jon’s Special
Sausage and Egg Breakfast Sandwich
Reuben Frittata
Radishes O’Brien
Pastrami Breakfast Hash
Pizza Eggs
Pancetta, White Cheddar and Spinach Frittata
Oven-Roasted Garlic and Herb Home Fries
Lemon Ricotta Pancakes
Kyndra’s Favorite Buttery Herbed Eggs
French Toast Egg Puffs
Keto Everything Bagels
Creamy Herbed Bacon and Egg Skillet
Easy Peasy Maple Blender Pancakes
Cranberry Cream Cheese Spread
Chocolate Peanut Butter Waffles
Boosted Coffee
Vanilla Coffee Creamer
SNACKS AND STARTERS
Parmesan Italian Breadsticks
Warm Mediterranean Goat Cheese Dip
Tuna Salad Pickle Boats
Avocado Feta Salsa
Marinated Mozzarella Balls
Sour Lemon Gummy Snacks
Green Goddess Chicken Dip
Garlic Dill Quick Pickled Brussels Sprouts
Garlic Dill Baked Cucumber Chips
Fried Mozzarella Sticks
Creamy Avocado Pesto Deviled Eggs
Buffalo Chicken Flatbread
Bloody Mary Deviled Eggs
Bacon Chicken Ranch Deviled Eggs
Baked Avocado Fries
Asiago Rosemary Bacon Biscuits
SOUPS AND SALADS
Zuppa Toscana
Smoked Sausage and Kale Soup
Mexican Chicken Soup
Italian Wedding Soup
Egg Drop Soup
Cheesy Ham and Cauliflower Soup
Creamy Lasagna Soup
Mac Daddy Salad
Shaved Brussels Sprouts Caesar Salad
Roasted Cauliflower Mock Potato Salad
Dill Chicken Salad
Creamy Cucumber Salad
Asian Chicken Salad
Creamy Caesar Salad with Garlic Parmesan Cheese Crisps
Cobb Salad
Chef Salad Skewers
Deviled Ham and Egg Salad Wraps
MAIN DISHES
Warm Taco Slaw
Steak Fajita Bowls
Everything Bagel Dogs
Spaghetti Squash Pork Lo Mein
Slow Cooker Spiced Pork Tenderloin
Slow Cooker Chinese 5 Spice Beef
Shrimp and Cheese Cauliflower Rice Stuffed Peppers
Seared Scallops with Sherry Beurre Blanc
Sausage, Shrimp, and Chicken Jambalaya
Reuben Biscuit Sandwiches
Pork Egg Roll in a Bowl
Philly Cheesesteak Casserole
Peanut Chicken Skillet
Pan-Seared Chicken With Balsamic Cream Sauce, Mushrooms and Onions
Lemon Sherry Chicken
Lasagna Zucchini Roll-Ups
“Just like the real thing” Lasagna
Fried Cabbage with Kielbasa
Barbecue Dry Rub Ribs
Dill Pickle Juice Brined Fish and Chips
Crispy Chicken Thigh and Vegetable Sheet Pan Dinner
Creamy Pesto Chicken Zucchini Pasta
Chicken Zoodle Alfredo
Chicken Parmesan Zucchini Boats
Chicken Cordon Bleu Pizza
Cheesy Smoked Sausage and Cabbage Casserole
Best Ever Fork and Knife Pub Burger
Beef Tips in Mushroom Brown Gravy
Beef Enchilada Stuffed Spaghetti Squash
Beef Stuffed Poblanos with Lime Crema
Asian Beef Skewers
SIDE DISHES
Oven Roasted Cabbage Wedges with Dijon Vinaigrette
Mascarpone Creamed Greens
Green Beans with Shallots and Pancetta
Ginger Lime Slaw
Dill Pickle Coleslaw
Parmesan Roasted Broccoli
Fiesta Cauliflower Rice
Creamy Herbed Slow Cooker Cauliflower Mash
Cranberry Pecan Cauliflower Rice Stuffing
Chorizo and Garlic Brussels Sprouts
Charred Asian Asparagus and Peppers
Butter Roasted Radishes
Brussels Sprouts Au Gratin with Ham
Lemon Caper Whole Roasted Cauliflower
Sauteed Mushrooms with Garlic Mascarpone Cream Sauce
SWEET TREATS
Salted Caramel Nut Brittle
Dark Chocolate Mousse
Maple Butter Pecan Truffles
Mason Jar Chocolate Ice Cream
Lemon Curd
Lemon Coconut Cheesecake Bites
Flourless Chewy Chocolate Chip Cookies
Chocolate Peanut Cheesecake Balls
Chocolate Covered Maple Bacon
Chocolate Chip Cookie Dough Bites
Chewy Peanut Butter Cookies
Blueberry Mojito Ice Pops
Almond Joy Chia Seed Pudding
Fresh Whipped Cream
DRESSINGS, SAUCES, SEASONINGS, AND MORE
Thousand Island Dressing
Garlic Parmesan Caesar Dressing
Ranch Dressing
Avocado Green Goddess Dressing
Asian Vinaigrette
Dill Pickle Vinaigrette
2-Minute Mayo
Cajun Mayo
Garlic Dill Tartar Sauce
Walnut Avocado Pesto
Bacon Jam
Garlic Parmesan Cream Sauce
Pizza Sauce
Garlic and Herb Marinara
Enchilada Sauce
Not-So-Secret Burger Sauce
Cranberry Ginger Quick Jam
Seasoning Salt
Mexican Seasoning Blend
Cajun Seasoning
Everything Bagel Seasoning
Barbecue Dry Rub
Savory Breading Mix
Nut-Free Keto Breading Mix
Pizza Crust
Nut-Free Pizza Crust
Stephanie says
Hi there!
I just purchased a copy of Craveable Keto and I see that. I can get free menu plans for 8 weeks... how do I go about getting these plans? I purchased off amazon.ca since I am from Canada.
Thanks!
Jen Mitchell says
I preordered your cookbook from Amazon and I love it. I am new to the keto world and you have answered so many of my questions in this book. I like how you share your ups and down with food and dieting/life style changes. I can relate to so much of what you have wrote in this book. It is inspiring to see a healthy women behind this book not some toothpick chick who has never had to worry about what she eats or her weight. You look amazing. Great job on this cookbook.
Rona Smith says
Just ordered to my Kindle and I am so excited!!!
Peace Love and Low Carb says
Yay! Thank you so much!
Cindy:ouWho68 says
My copy will be delivered tomorrow. I can't wait! It's been ordered since July!!!!
Tammy Schoop says
SO excited for the Book and the 8 weeks for free,, Thank you, I have ordered
Kimberly Potts says
Just pre-ordered your new book! I am 2 weeks into the Keto way of eating. I was diagnosed with breast cancer earlier this year.
I have to say the long-term medication is playing havoc with my system. I am hoping this way of eating will help my body heal.
I haven't got the full hang of it yet, but am getting there. Following you on both Facebook and Instagram and am very encouraged and motivated for this new way of eating.
Thank you!
Kim
Marlene Svoboda says
Congrats on the new cookbook, I'm excited to get it and try all the recipes! I think the thing I miss most is Chinese food.... would love to have some of those!! Thanks for all you do! Marty
Gertrude Davis says
I can't wait for my free 8 week meal plan. I really need help to stay on track with this Keto way of eating. So sorry I have to wait so long for the book but the meal plans will suffice. Thanks so much for this resource.
Sophia Sempepos says
would love to see smoothie and milkshake recipes!
Leah Neibarger says
I'm hoping to find quick and easy or prep ahead meal ideas for busy weeknights.