KETO POPCORN CHICKEN
Not only is this Keto Popcorn Chicken low in carbs, but it is also gluten free, making it the perfect healthy treat while still feeling indulgent.
crushed pork rinds
onion + garlic powder
Put the cut up chicken in a bowl, pour the buttermilk over it, cover and refrigerate for 24 hours.
Set up three shallow bowls: one with coconut flour, salt, and pepper; one with whisked egg; one with pork rinds, garlic powder, onion powder, and paprika.
Coat each piece in coconut flour, egg wash, then pork rind breading, and place in a single layer across a baking sheet lined with parchment paper.
Bake for 20 minutes at 425°F in a preheated oven. Check often, until golden brown and crispy.