Description
Low Carb Chicken Parmesan Meatballs -tender and juicy chicken meatballs, topped with marinara sauce, cheese and fresh herbs. All the flavors of chicken parmesan in delicious bite size form.
Ingredients
Units
Scale
- 1 pound ground chicken
- 1/2 cup Three Cheese Garlic Marinara Sauce (get the recipe here)
- 1/4 cup grated Parmesan cheese
- 3 tablespoons chopped fresh flat-leaf parsley
- 3 cloves garlic, minced
- 1/2 teaspoon dried Italian seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 350°F. Lightly grease a large baking dish.
- In a large mixing bowl, combine ground chicken, 2 tablespoons of marinara sauce, Parmesan cheese, parsley, garlic, Italian seasoning, onion powder, salt, and pepper
- Form the mixture into 12 equal meatballs. Place the meatballs in the prepared baking dish, leaving space between each meatball. Bake for 25 minutes on the middle rack.
- Remove the baking dish from the oven, and spoon the remaining sauce over the top of each meatball. Then top each meatball with mozzarella cheese.
- Increase the oven heat to broil and transfer the meatballs back to the oven until cheese is melted and golden brown – About 2 to 3 minutes.
Notes
- net carbs per serving: 3g
- Storage:Â Store leftovers in the refrigerator for up to 4 days.
- Reheating: I like to reheat these in the air fryer or in the oven, with a little extra sauce and cheese
- Prep Time: 15 minutes
- Cook Time: 28 minutes
- Category: Chicken Recipes
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 3 Meatballs
- Calories: 257kcal
- Fat: 15g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 26g
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