clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Smoked Sausage and Cheddar Beer Soup | Peace Love and Low Carb

Keto Smoked Sausage Cheddar Beer Soup


  • 14 ounces beef smoked sausage, halved and sliced
  • 4 cups beef stock
  • 12 ounce bottle of gluten free beer (optional - can substitute extra beef stock or even non-alcoholic beer)
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 small onion, diced
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • 1 teaspoon sea salt, more to taste
  • 1/2 teaspoon black pepper
  • 1 cup heavy cream
  • 8 ounces cream cheese
  • 2 cups shredded sharp cheddar cheese


  1. Heat the slow cooker on the high setting.
  2. To the slow cooker, add the sausage, beef stock, beer, carrot, celery, onion, garlic, red pepper flakes, sea salt, and pepper. Cook on high for 4 hours.
  3. Add the heavy cream, cream cheese and cheddar cheese.  Stir until there are no longer any clumps of cream cheese. Using a whisk will help this process along.  Taste to see if more salt and pepper is desired. Cook for an additional 2 hours.
  • Prep Time: 30 Minutes
  • Cook Time: 6 Hours


  • Serving Size: 1 cup
  • Calories: 244
  • Fat: 17g
  • Carbohydrates: 4 net grams
  • Fiber: 5g