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Prosciutto and Veggie Egg Muffins (Whole30)

Close up overhead shot of a meat and veggie egg muffin
Scale

Ingredients

Instructions

  1. Preheat the oven to 350°F. Prepare a 12 well muffin tin, a silicone muffin pan, or silicone muffin cups
  2. Add the eggs, coconut milk, garlic powder, onion powder, salt and pepper to a large mixing bowl and whisk.
  3. In a separate bowl, mix together the prosciutto, broccoli, mushrooms and bell peppers. Divide the mixture evenly between all 12 wells of the muffin pan, reserving some to put on top.
  4. Pour the egg mixture over top of the meat in veggies, filling each up about 3/4 of the way full.
  5. Top each one with some of the remaining meat and vegetables.
  6. Bake for 20 minutes.

Notes

net carbs per serving: 3g

Nutrition

Keywords: keto recipes, paleo recipes, whole30 recipes, whole30 breakfast recipes, egg muffins

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