Description
This Keto Herbed Goat Cheese Cauliflower Mash is rich, creamy and incredibly flavorful. Oven roasted cauliflower, mashed with fresh herbs, heavy cream, goat cheese and sour cream. It's basically the perfect keto side dish.
Ingredients
Units
Scale
- 1 large head cauliflower
- Sea salt and black pepper
- 4 ounces goat cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup heavy cream
- 1/4 cup sour cream
- 1/4 cup butter
- 2 tablespoons chopped fresh chives
- 1 tablespoon chopped fresh flat-leaf parsley
- 1 teaspoon chopped fresh dill
- 3 cloves garlic, minced
- pinch red pepper flakes, optional
Instructions
- Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat.
- Core the cauliflower and cut it into florets. Spread the cauliflower in a single layer across the prepared baking sheet. Sprinkle the cauliflower generously with salt and pepper.
- Roast the cauliflower on the middle rack for 20 to 30 minutes or until it is tender.
- Combine the roasted cauliflower, goat cheese, Parmesan cheese, heavy cream, sour cream, butter, chives, parsley, dill, garlic, and red pepper flakes, if using, into a food processor.
- Pulse until smooth and fluffy. Taste, and add additional salt and pepper, if desired.
- Top with butter and chopped herbs before serving.
Notes
- Storage: Store leftovers in the refrigerator for up to 4 days.Â
- Reheating: I recommend reheating this on the stove top. I recommend adding a splash of cream when reheating.Â
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dishes
- Method: Roasting
- Cuisine: American
Nutrition
- Calories: 211
- Fat: 18g
- Carbohydrates: 7g
- Fiber: 2g
Keywords: keto cauliflower mash, low carb cauliflower mash, the best cauliflower mash, herbed goat cheese cauliflower mash,