Ingredients
Scale
- 1 large orange bell pepper
- 1 large yellow bell pepper
- 1 large red bell pepper
- 1 large green bell pepper
- 8 oz mozzarella cheese, shredded
- 1 cup low carb garlic cream sauce (get recipe here)
- 4 oz sliced Canadian bacon
- 8 oz canned pineapple
- ½ cup Parmesan cheese, grated
- 1 tsp Italian seasoning
Instructions
- Preheat oven to 400° Line a baking sheet with aluminum foil or parchment paper.
- Cut the bell peppers in half and remove the ribs and seeds. Place pepper halves on baking sheet and bake for 20 minutes on middle rack.
- Layer each pepper cup with mozzarella cheese, sauce, Canadian bacon and pineapple. Then top each pepper cup with any remaining mozzarella, and sprinkle the top with Parmesan cheese and Italian Seasoning.
- Bake 20 additional minutes or until Parmesan cheese on top is golden brown.
Notes
Per Serving: Calories: 187 | Fat: 11g | Protein: 17g | Net Carbs 8.5g
- Prep Time: 15 minutes
- Cook Time: 40 minutes
Nutrition
- Serving Size: 1 Pepper Cup