Name: Ham and Gruyere Cauliflower Waffles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 medium head cauliflower, riced; 1/2 cup grated gruyere cheese; 1/4 cup chopped ham; 2 tablespoons chopped fresh chives, extra for garnish; 2 large eggs; Sea salt and ground black pepper (this is the only salt I use); 4 eggs, cooked to your liking (optional)

Ingredients

Scale

1/2 medium head cauliflower, riced
1/2 cup grated gruyere cheese
1/4 cup chopped ham
2 tablespoons chopped fresh chives, extra for garnish
2 large eggs
Sea salt and ground black pepper (this is the only salt I use)
4 eggs, cooked to your liking (optional)

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Instructions

Preheat the waffle iron and lightly grease.
Add all ingredients to a food processor and pulse until well combined.
Spoon the mixture, in batches, into the waffle maker and cook for 5 t0 7 minutes or until cooked through, browned and crispy.
Top with eggs and chives before serving, if desired.

Notes

Net Carbs Per Waffle: 2.8g

Prep Time: 10 minutes
Cook Time: 10 minutes

Nutrition

Serving Size: 1 waffle
Calories: 133
Fat: 8.2g
Carbohydrates: 4.5g
Fiber: 1.7g
Protein: 11g

Keywords: keto waffles, keto cauliflower recipes, low carb breakfast, savory waffles, ham and cheese waffles