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Low Carb Chicken Sausage and Vegetable Skillet

Low Carb Chicken Sausage and Vegetable Skillet | Peace Love and Low Carb

4.7 from 3 reviews

Scale

Ingredients

Instructions

  1. In a large skillet over medium heat, melt the butter.
  2. Add the chicken sausage, garlic and onion to the skillet and saute for 10 minutes.
  3. Add zucchini, squash, bell peppers, mushrooms, Italian seasoning, red pepper flakes, sea salt and pepper to the pan and saute for an additional 10-15 minutes or until vegetables are crisp tender.

Notes

Aidells Chicken Apple Sausage links are my very favorite for this recipe. They are even Whole30 approved! You can use any type of sausage you prefer. I have also made it with kielbasa and it was delicious!

NUTRITIONAL INFO (Per Serving) Calories: 317 | Carbs: 9.5 g | Fat: 23 g | Protein: 20 g | Fiber: 1.5 g | Net Carbs: 8 g

Note – These counts can vary greatly depending which type of sausage you use. Please make note of that when choosing your chicken sausage.