Cajun Cauliflower Rice

Keto Cajun Cauliflower Rice | Peace Love and Low Carb



  1. Heat the oil in a large skillet over medium heat. Add the onion and garlic and sauté until the onions are translucent and the garlic is fragrant.
  2. Add the cauliflower, and sauté until the cauliflower is tender, about 15 minutes.
  3. Add the stock and the seasoning and cook, stirring often, for an additional 10 to 15 minutes, or until all of the stock is evaporated and the rice is tender but not mushy.
  4. Add the bell peppers and cook an additional 10 minutes.
  5. Garnish with parsley before serving.


Net Carbs Per Serving: 4g


  • Serving Size: 1 cup
  • Calories: 57
  • Fat: 2.4g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3.1g

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