CHEESE AND CHIVE KETO SOUFFLES
These Cheese and Chive Keto Souffles are light and fluffy and full of flavor. Trying mixing them up with a variety of your favorite herbs and cheeses. The possibilities are endless.
INGREDIENTS:
eggs
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salted butter
almond flour
sea salt
heavy cream
shredded gruyere
chives
STEP 1:
Lightly grease four 8-ounce ramekins and sprinkle the insides with almond flour.
STEP 2:
Melt the butter in a small saucepan over medium heat. Add the almond flour and sea salt and cook for 2 minutes, whisking as you cook.
STEP 3:
Add heavy cream and whisk while heating, until barely simmering. Cook for 5 minutes until the mixture thickens. Mix in the cheese and chives and then remove from the heat.
STEP 4:
Crack the eggs and separate yolks from the whites. Beat in the egg yolks into the cream mixture.
STEP 5:
Slowly fold the cheese mixture into the egg whites, being very careful not to deflate the egg whites.
STEP 6:
Divide the mixture evenly between the 4 ramekins and bake in an oven preheated to 380°F for 20 minutes.
STEP 7:
Serve immediately as the soufflés with deflate within minutes.
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