CHEESE AND CHIVE KETO SOUFFLES

These Cheese and Chive Keto Souffles are light and fluffy and full of flavor. Trying mixing them up with a variety of your favorite herbs and cheeses. The possibilities are endless.

INGREDIENTS:

eggs

peaceloveandlowcarb.com

salted butter

almond flour

sea salt

heavy cream

shredded gruyere

chives

STEP 1:

 Lightly grease four 8-ounce ramekins and sprinkle the insides with almond flour.

STEP 2:

Melt the butter in a small saucepan over medium heat. Add the almond flour and sea salt and cook for 2 minutes, whisking as you cook.

STEP 3:

Add heavy cream and whisk while heating, until barely simmering. Cook for 5 minutes until the mixture thickens. Mix in the cheese and chives and then remove from the heat.

STEP 4:

Crack the eggs and separate yolks from the whites. Beat in the egg yolks into the cream mixture.

STEP 5:

Slowly fold the cheese mixture into the egg whites, being very careful not to deflate the egg whites.

STEP 6:

Divide the mixture evenly between the 4 ramekins and bake in an oven preheated to 380°F for 20 minutes.

STEP 7:

Serve immediately as the soufflés with deflate within minutes.

CLICK HERE for the full recipe