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Low Carb Almond Coconut Milk Creamer - Peace Love and Low Carb

Low Carb Whole30 Almond Coconut Milk Creamer


  • Yield: Makes 4 cups 1x

Ingredients

Scale
  • 2 cups raw almonds
  • 2 cups filtered water
  • 14.5 ounce can organic coconut cream (I use this brand)
  • 2 teaspoons pure vanilla extract (I use this brand) (Omit for Whole30)

Instructions

  1. Soak the raw almond over night, covered in water. They will soften and plump. Discard the water.
  2. Place the almonds in a high powered blender with 2 cups fresh water, coconut cream and vanilla extract. Blend on high for 2 minutes.
  3. Place a mesh sieve over a bowl or a large measuring cup. Place a large nut bag over the sieve. Pour the almond mixture into the nut bag and let it strain through into bowl.
  4. Close the nut bag and twist around the almond pulp and squeeze. Press firmly into the sieve to extract as much milk as possible.
  5. Store in the fridge for up to a week.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 138
  • Sugar: 0.7g
  • Sodium: 2mg
  • Fat: 12.2g
  • Carbohydrates: 2.8g
  • Fiber: 2.1g
  • Protein: 4.2g