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Creamy Ham and Lentil Soup - Low Carb, Gluten Free | Peace Love and Low Carb

Creamy Ham and Lentil Soup


  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 15 minutes
  • Yield: Makes 10 Servings 1x

Ingredients

Scale
  • 1 ½ cup lentils
  • 32 oz chicken stock
  • ½ cup onion, diced
  • ½ cup celery, sliced
  • 12 oz ham, diced
  • ½ cup carrots, sliced
  • ½ cup red bell peppers, diced
  • 3 cloves garlic, minced
  • 1 tsp sea salt
  • 1 tsp black pepper
  • ½ cup heavy cream

Instructions

  1. Heat slow cooker on low setting.
  2. Thoroughly rinse lentils and add to slow cooker with chicken stock.
  3. In a medium sauté pan, over medium heat, sauté onion and celery in olive oil, until crisp-tender.
  4. To the slow cooker add sautéed onion and celery, ham, carrots, red bell peppers, garlic sea salt and black pepper. Cover and cook on low for 4-6 hours
  5. Add heavy cream and cook 1 additional hour.

Notes

Per Serving - Calories: 134 | Fat: 7g | Protein: 9g | Net Carbs: 8.7g

Nutrition

  • Serving Size: 1 Cup
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