KETO CHICKEN FRIED CAULIFLOWER STEAKS
These Keto Chicken Fried Cauliflower Steaks have all the crispy and delicious flavors of a traditional Country Fried Steak Recipe, but in a vegetarian keto recipe.
INGREDIENTS:
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cauliflower
eggs
crushed pork rinds
onion powder
garlic powder
smoked paprika
turmeric
salt and pepper
STEP 1:
Remove the leaves and trim the stem of the cauliflower. Slice into 4 even steaks, from the top, down through the core.
STEP 2:
Bring a large pot of water to a boil and boil each slice for about 3 minutes, until just tender. Remove from the water, dry with a paper towel, and set aside.
STEP 3:
Fork whisk the eggs in a shallow bowl. Combine all of the dry ingredients in a second shallow bowl. Heat avocado oil in a cast iron skillet over medium-high heat.
STEP 4:
Dip each slice of cauliflower into the egg wash and then press each side into the breading mixture.
STEP 5:
Fry each slice for 2 to 3 minutes on each side, or until crispy and golden brown.
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