Paleo Mixed Berry Coconut Creamsicles - Low Carb Popsicles

Paleo Mixed Berry Coconut Creamsicles - Low Carb Popsicles. Now you can have all the flavors of childhood, in a healthier grown up version.

Can you have popsicles on keto?

Nothing quite takes you back to childhood quite like a popsicle on a hot day. Especially when it is a low carb popsicle and you are still enjoying it even as an adult. These are really easy to make. In fact, you will wonder why you haven't been making your own popsicles all along. The only thing you might need that you don't already have is a popsicle mold. You can grab one here and it will last you forever. It will pay for itself with all the money you will be saving by making your own healthy popsicles at home. You know what is better than a low carb popsicle recipe? A low carb creamsicle recipe!!

Substitutions for these Paleo Mixed Berry Coconut Creamsicles

• Don't have vanilla bean paste? You can substitute extra vanilla extract, but the paste really does add something special
• Want to make these low carb popsicles even creamier? You can substitute heavy cream, almond, or cashew milk. All are great low carb milk substitutions and will work just fine.
• Don't have mixed berries, or want to lower the carbs even further? Try using just blueberries.

In addition to this keto popsicle recipe, check out some of my other favorite low carb sweet treats:

• Mini Keto Blueberry Cheesecakes
• Flourless Chocolate Peanut Butter Cake
• Low Carb Chewy Chocolate Peanut Butter Bacon Cookies
• Low Carb and Gluten Free Peanut Butter Berry Breakfast Loaf
• Keto Strawberry Cheesecake Ice Cream
• Keto Chocolate Nut Clusters
• Keto Flourless Chewy Double Chocolate Chip Cookies

Paleo Mixed Berry Coconut Creamsicles – Low Carb Popsicles

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• Yield: 10 Popsicles 1x

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Ingredients

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• 1 cup water
• 1 ½ cups frozen mixed berries
• 1 tbsp lemon juice
• 1 ½ cups coconut milk
• 1 tsp vanilla extract
• 1 tsp vanilla bean paste (get it here)
• 3 tbsp erythritol, more to taste (I use this brand)

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Instructions

1. In a medium sauce pan, combine the water, mixed berries and lemon juice. Bring to a bowl over medium-high heat. Once you bring it to a boil, reduce the heat to low and let simmer until the berries pop and release their juices. Use a fork to mash up the berries into the liquid.
2. In a separate sauce pan, combine the coconut milk, vanilla extract, vanilla bean paste and erythritol. Whisk to combine. Bring to a boil and then reduce heat to low and let simmer. Stirring frequently, let the mixture simmer until it has started to thicken just a bit.
3. Combine the contents of both sauce pans and whisk until all ingredients are well incorporated. Let cool.
4. Mix one last time before pouring the mixture into the popsicle molds.
5. Fill the mold, add your popsicle sticks and freeze until solid.
6. Enjoy!

Notes

2.3g net carbs per serving

Nutrition

• Serving Size: 1 Popsicle
• Calories: 21
• Fat: 0.7g
• Carbohydrates: 3.4g
• Fiber: 1.1g

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