Peace Love and Low Carb

Sausage and Vegetable Quiche

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Sausage and Vegetable Quiche, Low Carb Angel Biscuits, and keto condiments, excellent options for the next time you’re craving keto comfort food.

Low Carb Angel Biscuits and Low Carb Quiche | Peace Love and Low Carb

Some of my new favorite low carb products from LC Foods Company

I’m super excited to share this months products from LC Foods Company with all of you. This time, they’ve sent me an awesome mixture of sauces, marinades, biscuits and pie crust. Yes, LOW CARB PIE CRUST!! I used it to make a quiche, but we will get back to that in just a second.

This post has a little something for everyone: my gluten free friends, my keto friends, and all of my Peace Love and Low Carb Friends. The thing that I like most about LC Foods Company, is that they do a great job putting those foods back on the table that we thought we would never be able to eat again. Low Carb and Gluten Free Pancake Mix, Low Carb Gluten Free Bread Mix, Low Carb and Gluten Free Brownie Mix, just to name a few!

And they do it with quality ingredients in mind. Their products are free from any simple sugars, corn syrups, wheat, and high carbohydrate flour products. Plus they’re low in net carbohydrates, and high in fiber and protein. These products are also dedicated to weight management and designed to be diabetic friendly, which means they won’t easily spike blood sugar levels, releasing insulin to create fat storage in the body.

Low Carb Angel Biscuits and Sausage and Vegetable Quiche Recipe | Peace Love and Low Carb

Low Carb Angel Biscuits and Sausage and Vegetable Quiche Recipe | Peace Love and Low Carb

Low Carb Angel Biscuits

These biscuits… where do I even begin? Low carb bread products are always so hit and miss. They are often eggy or grainy in texture and they just never seem to replicate the real thing. WELL, these biscuits do. These Low Carb Angel Biscuits are so appropriately named. I’m pretty sure they were created by angels. They have an amazing texture; they’re a lot like pull apart rolls and have a subtle sweetness that reminds me of cornbread.

We ate them warm with a big slather of salted grass-fed butter. They are also amazing with low carb sugar free raspberry preserves or to use to make a low carb biscuit breakfast sandwich. These Low Carb Angel Biscuits are only 1 net carb per biscuit. You can get them as a mix or you can buy them already fresh baked, how convenient is that?

Although these particular biscuits are not gluten free, they do have several gluten free options available. Like this Low Carb, Gluten Free White Bread Mix, or this Low Carb Gluten Free Breading Crusting Mix.

You can order some for yourself or read more bout them here.

Low Carb Condiments

I specifically asked LC Foods Company to send some of their condiments this month. Many of the store bought dips, dressings, sauces and condiments are packed full of sugar and unnecessary filler ingredients. As much as we would all love to be able to whip up our own sauces at a moments notice, many of us do not have the time and need a healthy pre-made option. It’s nice to know they are out there when we need them.

Low Carb Sweet and Spicy Chow Chow Relish | Peace Love and Low Carb

Hot and Spicy Chow Chow with Sausage

This Hot and Spicy Chow Chow Relish was awesome paired with some sweet caramelized onions. We ate them on top of chicken, feta sausages. Seriously SO GOOD! Excited to use it for all those summer cookouts I have in mind!

Low Carb Steak Sauce, Teriyaki and Chili Ginger Sauce | Peace Love and Low Carb

Ingredients in these low carb sauces

I was really impressed with all of the sauces. The Low Carb Steak Sauce and Marinade, the Low Carb Teriyaki Sauce and Marinade and the Low Carb Chili Ginger Sauce and Marinade.

They all have minimal ingredients, are low carb and gluten free, and don’t contain anything strange, funky, or hard to pronounce. They are also really versatile: you can use them as a sauce, or as a marinade and even as salad dressing. Dinner really couldn’t get any easier than throwing some chicken breasts and a jar of the low carb teriyaki sauce in a crock pot and just letting them do their thing. Easy and delicious!

  • Low Carb Steak Sauce and Marinade: Water, cider vinegar, tomato paste, gluten free soy sauce, onion, red wine, natural stevia extract, erythritol, olive oil, sea salt. Contains less than 2%: spices, citric acid, liquid smoke, bourbon, vanilla extract, cultured dextrose and xanthan gum.
  • Low Carb Teriyaki Sauce and Marinade: Water, gluten free soy sauce, red onion, natural stevia extract, erythritol, sesame oil. Contains less than 2%: marin spices, green onion, xanthan gum, lime juice, citric acid and cultured dextrose.
  • Low Carb Chili Ginger Sauce and Marinade: Water, apple cider vinegar, red jalapeno chili, sesame oil, tomato paste, natural stevia extract, erythritol, sea salt, contains less than 2%: spices, onion, citric acid, xanthan gum, chilies, red wine vinegar, garlic, orange juice, cilantro and lemon juice.

Low Carb Chili Garlic Sauce and Marinade | Peace Love and Low Carb

Chili Ginger Shrimp: a quick and easy keto meal with a kick

I decided to use the Low Carb Chili Ginger Sauce on shrimp. I sautéed the shrimp in the sauce and nothing else and it was amazing. Within just a few minutes, dinner was ready. It has just 1 net carb per serving and in addition to being low carb, it is also gluten free. I can’t wait to use it again to make a big, hearty beef and vegetable stir fry. I also think it would make an amazing salad dressing. Think Asian chicken salad… YUM! Grab some here.

Low Carb and Gluten Free Steak Sauce and Marinade | Peace Love and Low Carb

Low carb steak sauce

As a general rule, I have never been a steak sauce kind of girl. I think a perfectly cooked steak doesn’t need anything else with it. Except for maybe some grass-fed butter on top.  So when I made this beautiful grass-fed filet mignon, I put the sauce on the side. You know, just in case I didn’t like it. Well I’m pleased to announce, that I would have been wrong. It is delicious. I kept going back for more dips. Next time I use it, I want to make kebabs on the grill. Marinate some nice big chunks of beef in this sauce overnight, and then skewer it with vegetables and grill it up. Just like the Low Carb Garlic Chili Sauce, it only has 1 net carb per serving, is gluten free and contains no added sugars or preservatives. A delicious, healthy alternative to the high carb, sugary steak sauces out there. Grab some here.

Low Carb Pie Crust Mix | Peace Love and Low Carb

Low Carb Pie Crust

In addition to the Low Carb Angel Biscuits and all the delicious sauces and marinades, I also got to try their new pie crust. Many people would see a Low Carb Pie Crust and automatically think of a fruit filled pie, my mind always goes towards the savory, so I instantly thought quiche! Would you believe me if I told you that I have never made a pie crust before this? In fact, I don’t even own a rolling pin. I used a really large cylindrical vase to roll out the dough. It was pretty amusing. It was quick and easy to make.

Low Carb Sausage and Vegetable Quiche with Feta | Peace Love and Low Carb

Low Carb Sausage and Vegetable Quiche

This Low Carb Pie Crust seriously did not disappoint. It was the perfect blend of crispy and flaky. The bottom of the crust even stayed crisp after adding the filling and baking it again. I had a serving of the quiche and then immediately had another one because I could not get enough of the crust. It really made me want to use it to make a chicken pot pie, it would be perfect for that.

I want to take the Low Carb Chicken Pot Pie recipe from my site and then use this as the crust. The mix is enough for two full crusts, so making a pit pie is a no brainer, because you have enough crust for the top too. Grab some here.

Low Carb Sausage and Vegetable Quiche with Feta | Peace Love and Low Carb

In addition to these low carb biscuit and keto quiche recipes, check out some of my favorite keto comfort food recipes:

Print

Low Carb Angel Biscuits and Sausage and Vegetable Quiche Recipe

  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Makes 8 Servings 1x
Scale

Ingredients

  • 1 Low Carb Pie Crust (get it here)
  • 8 large pastured eggs
  • 8 oz cooked breakfast sausage
  • 1/2 cup crumbled feta cheese, retain some to sprinkle on top
  • 1/3 cup heavy cream
  • 1 cup mixed bell peppers, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp sea salt
  • 1/2 tsp black pepper

Instructions

  1. Prepare Low Carb Pie Crust as per the directions on the package.
  2. Preheat oven to 375°
  3. In a large mixing bowl, crack the eggs and fork whisk. Mix in the sausage, feta, heavy cream, bell peppers, onion, garlic, sea salt and black pepper.
  4. Pour the mixture over the top of the prepared crust. Bake for 45 minutes or until the eggs are completely set.
  5. Sprinkle the remaining feta cheese over the top before serving.

Nutrition

  • Serving Size: 1/8 of the quiche

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Every recipe is less than 10 grams of carbs per serving. All recipes are gluten free and made only from whole, real, easy to find foods that you can find at your local grocery store. New resources are added to the plans each week. All the best information to help keep you on track with your low carb, keto lifestyle. I’ve even included a journal where you can track what you eat, how much you moved and how you are feeling overall. It is definitely the most comprehensive low carb meal plan out there. And for only $4.99 per week, you simply cannot beat the price.

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Reader Interactions

Comments

  3. Angel says

    Cheesy biscuit mix
    Sweet chili sauce
    Pizza crust

    Decadent chocolate almond bar
    Brownie mix
    Chocolate chip & coconut snack pack

    Reply

  4. Sherice Roberts says

    Brownie mix, Brownies (ready to eat) and chocolate mousse.

    Angel biscuits, pie crust, teriyaki sauce. Yummy!

    Reply

  9. Elizabeth says

    I would like the Low Carb Country Biscuit Mix, the Low Carb NY Style Everything Bagels 3 pack – Fresh Baked and the Low Carb Angel Biscuit Mix. I’d also love to try the Low Carb No Bake Chocolate Peanut Butter Cluster Mix, the Low Carb Chocolate Chip Muffin Mix, and the Chocolate Chip & Toasted Coconut Snack Bag. Thanks for this chance 🙂

    Reply

  15. Kristen Kozik says

    The angel biscuits, the chili ginger marinade and the pie crust sound wonderful! I’d really like to try the brownies for dessert as well.

    Reply

  17. Debi Jackson says

    I have had the angel biscuits and absolutely love them so of course I would love them. I am dying to try the pie crust and now you have me very interested in trying the steak sauce & marinade.

    Reply

  21. Karen Bumgarner says

    That pie crust!???????? I love your blogs, and photographs. However, it makes me want to buy just about every single thing!???? I’m excited to try this recipe! I appreciate all your suggestions, and helpful tips. Thank you!

    Reply

  23. Claudine Eskonen says

    I want to try everything!! LOL But if I had to choose 3, probably the ginger chili sauce, low carb ketchup and the low carb teriyaki sauce.

    Reply

  24. Richelle says

    I really want to try the chili ginger sauce,
    Steak sauce and Teriyaki sauce! I like making
    my own sauces but it’s nice to have something
    fast to put with a protein.

    Reply

  33. Emma Trimble says

    I’d love to try the tempura batter, country biscuit mix and the pasta flour. Thanks for the chance to win!

    Reply

  36. Dimitrea says

    As a Southern Belle I can’t turn down the angel biscuits! I’d love to give the tempura batter and steak sauce a try as well!

    Reply

  38. Danai says

    Pie crust, chili ginger sauce (I need that now!) and steak sauce since it’s grilling season. Love steak sauce on my burgers (not steak please).

    Reply

  39. Theresa Stretten says

    I would love to try the low-carb breading mix, the low carb steak sauce and the angel biscuit.
    So glad I found your blog, site and facebook page. You have amazing recipes and have helped so many people succeed.
    Thanks for all you do Kyndra!
    ,

    Reply

  40. Cheryl Halford says

    I have ordered several things from LC Foods. I would love to try the biscuits, chocolate chip cookies, and steak sauce.

    Reply

  48. Darla Reger says

    Too many things to pick just 3…LOL!

    I would want to try the LC Ice Cream, Vanilla, Chocalate and BROWNIES!!
    Thank you for the contest!!

    Reply

  56. Alan says

    Low Carb and Gluten Free Pancake Mix, Low Carb Pie Crust Mix and Low Carb Angel Biscuit Mix would be awesome to try.m Thanks for the opportunity!

    Reply

  57. Alycia says

    There are so many good things on this website its hard to choose which 3 I would want! Pizza and Calzone Mix, low Carb brownie mix, and low carb pancake mix

    Reply

  60. Vanessa Austin says

    So, since you are MAKING us choise only 3 things..I have to go with the 3 carbiest (it’s a wird…in my dictionary, anyway) things: pancake, biscuit and saucy thickener stuffs! Three of the fav things in my foid world that I have yet to master in my low carb world as “edible”. ????

    Reply

  62. Barbara Murphy says

    One of each please! But if I have to narrow it down to 3, I would choose the Angel Biscuit Mix, Chili Ginger Sauce and Pie Crust Mix. Love your recipes so much! Thank you.

    Reply

  65. Ally says

    Omg those angel rolls look sooooo delicious! And teriyaki sauce?! To die for! Mmmmm…. I’d love to try the pie crust too! Yummy!!!!

    Reply

  68. Ines says

    Angel biscuits, bagels and brownies. All of their products look delicious. Thank you for your recommendations and reviews.

    Reply

  76. Cheryl Halford says

    Would love to try the angel biscuits, teriyaki sauce and anything chocolate. Love the LC products.

    Reply

  77. Edith says

    Well the vinegar isn’t great for me, but the dextrose counted me out. Frustrating when there’s always something you can’t have.

    Reply

  79. Jennifer Melland says

    It is really hard to narrow down, but I think I would go with the angel biscuits, pie crust, and the steak sauce!

    Reply

  80. Maria Dillhunt says

    I would love some fresh baked white bread, hamburger rolls and hot dog rolls. That is if you mean pick 3 from their site. It you mean 3 of the products you just mentioned, I would pick Angel Biscuits, Pie Crust Mix and Teriyaki Sauce.
    Love your recipes and enjoy reading your posts. Thanks for doing this.

    Reply

  81. Linda Diane Alise says

    I love LC Foods and am forever grateful that you introduced us to the company. I definitely need their pie crust, biscuits and chili ginger sauce and marinade in my life!! ..quiche, most definitely, but also I am dreaming of a key lime pie with a flaky tender crust in my future!

    Reply

  82. Kitty says

    I would love to try the pie crust, the Angel biscuits and all of their chocolate products! (one at a time, of course!). Perhaps start with the brownie mix!

    Reply

  83. Catt Roa says

    Kyndra, you are an angel. Keep spreading the peace, love and low carb ideas. Everything looks amazing. My 3 choices are Low Carb Multi Grain Bread fresh baked, Low Carb Banana Bread fresh baked, and Low Carb Cinnamon Bread fresh baked. Divine!

    Reply

  84. Catt Roa says

    Well I messed up on my last post comment. LOL I didn’t realize I had to pick 3 from this post. In that case, I choose the Hot and Spicy Chow Chow Relish, Low Carb Pie Crust, and the Low Carb Angel Biscuits. Oh yum! Thanks for the chance to win!

    Reply

  87. Sheli Tally says

    Low Carb Pie Crust, Low Carb Angel Biscuits and the Low Carb Chili Ginger Sauce. Thank you so much for the oppertunity to win these products.

    Reply

  88. Ann says

    Granola cereal mix chocolate chip and almond, dark chocolate hazelnut spread and cinnamon bun mix. Thanks, Kyndra for the opportunity to win this amazing giveaway!

    Reply

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