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    Home » Recipes » Articles

    Published: Apr 3, 2014 · Last Updated: Mar 1, 2021 by Kyndra Holley

    DIY Essential Oil Relaxation Rub

    This post may contain affiliate links

    4330 shares
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    DIY Essential Oil Relaxation Rub - Peace Love and Essential OilsEssential Oil Sleep Salve Relaxation RubEssential Oil Sleep Salve Relaxation Rub

    DIY ESSENTIAL OIL RELAXATION RUB

    This was the very first DIY recipe I made with my essential oils. I was looking for something natural to help me unwind in the evening. I was working far too much and was having trouble shutting down for the night and relaxing. I would lay in bed and be awake for hours. This worked wonders for me and really helped me to relax, calm down, fall asleep, and stay asleep. It is also very moisturizing. I just slather my feet up, put on a pair of cozy socks and slip into sweet relaxation. Even better? It smells amazing. I like to make samples to give out to friends and family, or to take with me when I travel.

    Looking for more essential oils resources?

    • Feel free to join my essential oils group on Facebook to learn even more.
    • Want to get started on your own essential oils journey? Find out how – Here
    • Find more all-natural DIY recipes – Here
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    Essential Oil Sleep Salve Relaxation Rub

    Essential Oil Relaxation Rub


    Print Recipe
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    Ingredients

    Scale
    • ½ cup coconut oil (I use this brand)
    • ¼ cup jojoba oil (I use this brand)
    • ¼ cup avocado oil (I use this brand)
    • ¼ cup organic beeswax pastilles (get them here)
    • 2 tablespoons organic shea butter (get it here)
    • 30 drops lavender essential oil
    • 25 drops cedarwood essential oil
    • 20 drops stress away essential oil
    • 20 drops peace and calming essential oil
    • 20 drops valor essential oil
    • half pint mason jars or balm tins

    Instructions

    1. Melt beeswax over a double boiler.
    2. Once the beeswax has melted, stir in the coconut oil, jojoba oil, avocado oil and shea butter. (I like to use a wooden chopstick for this.)
    3. Remove from heat and mix in your essential oils.
    4. Transfer mixture to your jars/tins and allow to solidify.
    5. Apply and feel your worries melt away!

    Notes

    During warmer months, store in refrigerator

     

    Did you make this recipe?

    Tag @kyndraholley on Instagram and hashtag it #peaceloveandlowcarb

     

     

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    DIY Essential Oil Relaxation Rub - Peace Love and Essential Oils

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    Reader Interactions

    Comments

    1. Ashley says

      August 08, 2017 at 5:30 pm

      Do you sell the relax rub?

      Reply
      • Peace Love and Low Carb says

        August 09, 2017 at 10:38 am

        Sorry, I do not.

        Reply

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    About Kyndra


    Kyndra
    Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb, keto and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. Read more about Peace Love and Low Carb...

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