DIY ESSENTIAL OIL RELAXATION RUB
This was the very first DIY recipe I made with my essential oils. I was looking for something natural to help me unwind in the evening. I was working far too much and was having trouble shutting down for the night and relaxing. I would lay in bed and be awake for hours. This worked wonders for me and really helped me to relax, calm down, fall asleep, and stay asleep. It is also very moisturizing. I just slather my feet up, put on a pair of cozy socks and slip into sweet relaxation. Even better? It smells amazing. I like to make samples to give out to friends and family, or to take with me when I travel.
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Essential Oil Relaxation Rub
Ingredients
- ½ cup coconut oil (I use this brand)
- ¼ cup jojoba oil (I use this brand)
- ¼ cup avocado oil (I use this brand)
- ¼ cup organic beeswax pastilles (get them here)
- 2 tablespoons organic shea butter (get it here)
- 30 drops lavender essential oil
- 25 drops cedarwood essential oil
- 20 drops stress away essential oil
- 20 drops peace and calming essential oil
- 20 drops valor essential oil
- half pint mason jars or balm tins
Instructions
- Melt beeswax over a double boiler.
- Once the beeswax has melted, stir in the coconut oil, jojoba oil, avocado oil and shea butter. (I like to use a wooden chopstick for this.)
- Remove from heat and mix in your essential oils.
- Transfer mixture to your jars/tins and allow to solidify.
- Apply and feel your worries melt away!
Notes
During warmer months, store in refrigerator
What you will find in this essential oil ebook:
- Full color photos for many of the recipes
- 50 Easy essential oil recipes, divided into two categories: Home, and Body
- A full page resource list to help you find everything you will need for the recipes in this book
- Interactive table of contents that will allow you to seamlessly navigate your way through the book
- Helpful hints, as well as tips, tricks and suggestions
- A full page of some of our favorite diffusing combinations
- and much, much more…
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