Balsamic Flat Iron Steak and Eggs

BALSAMIC FLAT IRON STEAK AND EGGS

This recipe was created as a result of using leftovers. I had leftover steak from a steak salad and I thought I might try pairing it with eggs. While the idea of balsamic vinegar and eggs didn’t quite sound appealing, the dish turned out amazing.

Check out some of my other favorite keto breakfast recipes:

Sign up for updates to receive one week FREE of my low carb and gluten free meal plans:

INGREDIENTS

1½ lb. Flat Iron Steak

¼ Cup Balsamic Vinegar

2 Tbs. Olive Oil

1 Large Onion – Thinly Sliced

8 oz. Mushrooms – Sliced

2 Tbs. Garlic – Minced

12 Eggs

¼ Cup Sour Cream

1 tsp. Garlic Salt
1 tsp. Onion Powder
1 tsp. Italian Seasoning
1 tsp. Red Pepper Flakes

(2 Tbs. Peace and Love)

DIRECTIONS

Slice flat iron steak into 1/2 inch thick slices. In a large mixing bowl, combine meat and balsamic vinegar. Toss the meat in the balsamic so that it covers all of the pieces. Set aside.

In a large sauté pan, heat olive oil over low-medium heat. Once your pan is heated, add onions, mushrooms, garlic and a dash of salt and pepper. Sauté until onions and mushrooms are nice and caramelized – About 20 minutes.

In a large mixing bowl, crack eggs and fork whisk with sour cream. In a large nonstick pan, over medium heat, scramble the eggs. Using a rubber spatula, stir occasionally until eggs reach desired consistency.

Line strips of meat in a single layer on a broiling pan. Combine garlic salt, onion powder, Italian seasoning and red pepper flakes. Sprinkle seasoning mixture over top of meat. Broil on high on the top rack for 5 minutes (This will be medium-rare) Cook longer if you like your meat more on the well-done side.

Plate the eggs and pile on the caramelized onions, and mushrooms. Top with balsamic steak strips.

Prep Time – 15 Minutes

Cook Time – 30 Minutes

Makes 4 Servings:

Per Serving:

Calories – 585

Protein – 52 g

Carbs – 8.5 net g

Fat – 34g

You can order my books –Here

***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***

***Some links contained on this page are affiliate links and I may receive monetary compensation or other types of remunerations for any products purchased through these links***