***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***
Holley’s Ham and Swiss Breakfast Muffins
3 Laughing Cow Swiss Cheese Wedges
3.5 oz. Canadian Bacon – Diced
1/4 Cup Salsa
3 Baby Bella Mushrooms – Diced
Salt and Pepper to taste
(2 Tbs. Peace and Love )
Preheat oven to 350° and spray a muffin pan with non-stick cooking spray or lightly oil.
In a large mixing bowl, mash up the 3 cheese wedges with a fork. Crack all 6 eggs into the bowl and mix well with the cheese.
Add Canadian bacon, mushrooms, salsa, and a pinch of salt and pepper to the bowl and mix all ingredients together.
Bake for 25 minutes. Serve and Enjoy!!
This recipe makes 8 Breakfast Muffins. The whole batch is 14 grams of net carbs total.
If made into 4 servings – 3.5 Grams of net carbs per serving
If made into 8 servings – 1.75 Grams of net carbs per serving
***I put a little salsa, a dollop of sour cream on top and garnished with chives – (This is not included in the above carb counts)***
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