Resolution Recipe Round-Up Part 1 – Desserts – Low Carb, Paleo, and Primal Sweets

Resolution Recipe Round-Up Part 1 – Low Carb, Paleo, and Primal Sweets

Resolution Recipe Round-Up – Say that a few times fast… With the new year right around the corner, I’m sure many of you are defining your resolutions for the year and putting a plan into action as to how you hope to WILL achieve them. Nearing the top of those lists is probably something along the lines of… Lose weight, get in shape, eat better… etc.  At the new year, or any time of year, it is really important to set realistic goals.  If you say to yourself “I am never eating sweets again!”  What do you suppose would happen??  I know for me, that answer would be “EAT ALL THE SWEETS, ALL THE TIME”.  I don’t function well when I place strict limitations on myself.   A more realistic goal than “I am never eating sweets again!” would be something more like “When I eat sweets, I will make sure they are healthy”  or “I will make sure that my sweets are grain free and low carb”  You could insert any sort of parameters here – sugar free, gluten-free, paleo, primal, low carb etc.  Just set healthy and realistic goals.  In preparation for success in the new year, I have compiled a list of 20 sweet treat recipes that are a combination of low carb, paleo, and primal recipes.  I’ve tried many of them and they are outstanding!!

Looking to do a cleanse to kick of 2014? Mary Vance, Certified Nutrition Consultant has a great book to help you do just that. 

Three weeks to vitality – The Ultimate Cleanse

This is not a magic pill, or a fast. It is a 21 day whole food based detox program. Not only can it help you shed some unwanted pounds and inches but it can help you beat your sugar addiction, sleep better, reduce pain and inflammation throughout the body, among many other benefits. 

You can read more about it and order a copy here -

I hope you’ve enjoyed this round-up and that it helps you stay on track now and into the new year.  Stay tuned for Resolution Recipe Round-Up Part 2 – Savory

What other types of round-ups would you like to see??

You can order my books -Here
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***Please note that nutritional information listed on this page is an estimation based on the products I used. Ingredients and nutritional information can vary greatly between brands. Always be sure to read labels***

 ***Some links contained on this page are affiliate links and I may receive monetary compensation or other types of remunerations for any products purchased through these links***

Peace and Love!
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The Primal Low Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook

The Primal Low Carb Kitchen CookbookAre you ready to eat all your favorite comfort foods without the guilt? The Primal Low Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook has more than 85 low-carb, gluten-free, and primal recipes. There are no hard to find, strange ingredients - only clean, whole foods that you can find at your local grocery store.

This cookbook bridges the gap between low-carb and paleo and will help you lose weight while still enjoying all of your favorite foods. Inside, not only will you find delicious, easy to make recipes, but you will find nutritional analysis for each recipe, a complete list of hidden sources of gluten, tips for maximizing your grocery budget, and how to get your kitchen set up for success.

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